Better White Bread
Packaged product Bread and Baked Goods NATURAL OVENS BAKERY
Better White Bread contains 267 kcal per 100 g. A typical serving of 1 SLICE (45 g) provides about 120 kcal.
Roughly 76% of its calories come from carbohydrates, with 13% from protein and 11% from fat (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (269 kcal per 100 g).
100 g provides 13% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 267 kcal | |
| Total fat L | 3.3 g | 4% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 356 mg | 15% |
| Total carbohydrates L | 51.1 g | 19% |
| Dietary fiber L | 2.2 g | 8% |
| Total sugars L | 6.7 g | |
| Protein L | 8.9 g | 18% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 2.4 mg | 13% |
| Phosphorus L | 44 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 76%
- Fat 11%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8.9 gabove the median for bread and baked goods (median 8.8 g)
- Fiber2.2 gbelow the median for bread and baked goods (median 2.3 g)
- Sugars6.7 gabove the median for bread and baked goods (median 4.9 g)
- Fat3.3 gbelow the median for bread and baked goods (median 3.5 g)
- Sodium356 mgin the lowest quarter of bread and baked goods (median 474 mg)
- Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0 g |
|---|---|
| Polyunsaturated fat L | 2.2 g |
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Product details
- Brand
- NATURAL OVENS BAKERY
- Barcode
- 0033974110031
- Label serving
- 1 SLICE
- Category
- Breads and buns
Ingredients
ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, WHOLE WHEAT FLOUR, ORGANIC DRIED CANE SYRUP, BROWN SUGAR, SOYBEAN OIL, YEAST, SALT, SOY LECITHIN, BARLEY MALT EXTRACT, CORN GRITS, CULTURED WHEAT FLOUR, WHEAT GLUTEN, VINEGAR, ENZYMES.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Butter Sandwich Buns, Butter MEIJER | 267 | 8.3 g | 51.7 g | 3.3 g |
| Seeded Italian, Topped With Sesame Seeds WEIS | 267 | 10 g | 50 g | 3.3 g |
| Roundy's, Seeded Rye Bread ROUNDY'S | 267 | 10 g | 53.3 g | 3.3 g |
| Roundy's, Seedless Rye Bread ROUNDY'S | 267 | 10 g | 53.3 g | 3.3 g |
| Roundy's, Enriched Round Top White Bread ROUNDY'S | 267 | 6.7 g | 53.3 g | 3.3 g |
| Enriched Italian Classic Bread WEIS | 267 | 6.7 g | 50 g | 3.3 g |
| Hot Dog Enriched Rolls WEIS | 267 | 6.7 g | 53.3 g | 3.3 g |
| English Muffin Toasting Plain Bread THOMAS' | 267 | 6.7 g | 50 g | 3.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2033714. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
Last updated: . Source description: "BETTER WHITE BREAD". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.