Cheese & Sticks Cheese Dip & Cracker Sticks

Packaged product Soups and Sauces Borden

Cheese & Sticks Cheese Dip & Cracker Sticks contains 357 kcal per 100 g. A serving, 1 unit, 28 g (28 g) provides about 100 kcal.

Roughly 54% of its calories come from carbohydrates, with 37% from fat and 8% from protein (estimated with general energy factors).

That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 120 kcal per 100 g across 28,299 products.

100 g provides 12% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

357kcal per 100 g
7.1 gprotein
46.4 gcarbohydrates
14.3 gfat
100kcal in serving, 1 unit, 28 g (28 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 357 kcal
Total fat L 14.3 g 18%
Saturated fat L 5.4 g 27%
Cholesterol L 17.9 mg 6%
Sodium L 1,143 mg 50%
Total carbohydrates L 46.4 g 17%
Dietary fiber L 3.6 g 13%
Total sugars L 10.7 g
Added sugars L 7.1 g 14%
Protein L 7.1 g 14%
Calcium L 107 mg8%
Iron L 2.1 mg12%
Potassium L 214 mg5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8%Carbohydrates: 54%Fat: 37%357kcal / 100 g
  • Protein 8%
  • Carbohydrates 54%
  • Fat 37%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron12%Calcium8%Potassium5%

Nutritional insights

  • Protein7.1 gin the top quarter of soups and sauces (median 2.2 g)
  • Fiber3.6 gin the top quarter of soups and sauces (median 1 g)
  • Sugars10.7 gin the top quarter of soups and sauces (median 3.8 g)
  • Fat14.3 gin the top quarter of soups and sauces (median 2.9 g)
  • Saturated fat5.4 gin the top quarter of soups and sauces (median 0.8 g)
  • Sodium1,143 mgin the top quarter of soups and sauces (median 433 mg)
  • Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Borden
Barcode
0063175260015
Label serving
1 unit (28 g)
Category
Soups and Sauces

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0063175260015. License: ODbL 1.0 (Open Food Facts). Source record dated September 8, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Cheese & Sticks Cheese Dip & Cracker Sticks?

100 g of Cheese & Sticks Cheese Dip & Cracker Sticks has 357 kcal. Serving, 1 unit, 28 g (28 g): about 100 kcal.

How much protein is in Cheese & Sticks Cheese Dip & Cracker Sticks?

Cheese & Sticks Cheese Dip & Cracker Sticks contains 7.1 g of protein per 100 g (14% of the 50 g Daily Value), or 2 g in serving, 1 unit, 28 g (28 g). About 8% of its calories come from protein. Compared with other soups and sauces, that is among the highest quarter (median 2.2 g).

How many carbs are in Cheese & Sticks Cheese Dip & Cracker Sticks?

Cheese & Sticks Cheese Dip & Cracker Sticks has 46.4 g of total carbohydrates per 100 g, including 3.6 g of fiber and 10.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Cheese & Sticks Cheese Dip & Cracker Sticks?

Cheese & Sticks Cheese Dip & Cracker Sticks contains 14.3 g of fat per 100 g, of which 5.4 g is saturated (27% of the Daily Value).

What vitamins and minerals does Cheese & Sticks Cheese Dip & Cracker Sticks contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (12% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Cheese & Sticks Cheese Dip & Cracker Sticks?

100 g contains 1,143 mg of sodium, 50% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 8, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.