Cheese Roll
Packaged product Bread and Baked Goods Cal Cheese
Cheese Roll contains 458 kcal per 100 g. A serving, 24 g (24 g) provides about 110 kcal.
Roughly 60% of its calories come from carbohydrates, with 36% from fat and 4% from protein (estimated with general energy factors).
That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 286 kcal per 100 g across 32,087 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 458 kcal | |
| Total fat L | 18.8 g | 24% |
| Saturated fat L | 8.3 g | 42% |
| Sodium L | 62.5 mg | 3% |
| Total carbohydrates L | 70.8 g | 26% |
| Dietary fiber | not reported | |
| Total sugars L | 37.5 g | |
| Protein L | 4.2 g | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 60%
- Fat 36%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4.2 gin the lowest quarter of bread and baked goods (median 8.1 g)
- Sugars37.5 gin the top quarter of bread and baked goods (median 4 g)
- Fat18.8 gin the top quarter of bread and baked goods (median 7.1 g)
- Saturated fat8.3 gin the top quarter of bread and baked goods (median 1.6 g)
- Sodium62.5 mgin the lowest quarter of bread and baked goods (median 403 mg)
- Protein per 100 kcal0.91 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Cal Cheese
- Barcode
- 8996001353585
- Label serving
- 24 g
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Irish Shortbread Green Island Bakery | 458 | 4.2 g | 54.2 g | 25 g |
| Salt & Vinegar Pyramid Crackers Salgado’s | 458 | 10.5 g | 67 g | 15.5 g |
| Lemon Muffin Real Natural | 458 | 4.3 g | 51.7 g | 26 g |
| Frollini integrale Bennet | 458 | 8 g | 63 g | 18 g |
| Golden Cornbread Mini Muffins Abe’s | 458 | 4.2 g | 62.5 g | 20.8 g |
| Rolled Oar Bar Kendal Mint Co | 458 | 5.2 g | 54 g | 24 g |
| Natural NRG Rolled Oat Bar Kendal Mint Co. | 458 | 5.2 g | 54 g | 24 g |
| Frollini con gocce di cioccolato Pam & Panorama | 458 | 3.9 g | 74 g | 16 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8996001353585. License: ODbL 1.0 (Open Food Facts). Source record dated September 7, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.