Cheese Puff

Packaged product Dairy and Eggs No Brand

Cheese Puff contains 665 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 665 kcal.

Roughly 73% of its calories come from fat, with 25% from carbohydrates and 2% from protein (estimated with general energy factors).

That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Cheese Puff by No Brand, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
665kcal per 100 g
3 gprotein
42 gcarbohydrates
54 gfat
665kcal in serving, 1 portion, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 665 kcal
Total fat L 54 g 69%
Saturated fat L 22 g 110%
Sodium not reported
Total carbohydrates L 42 g 15%
Dietary fiber not reported
Total sugars not reported
Protein L 3 g 6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 2%Carbohydrates: 25%Fat: 73%665kcal / 100 g
  • Protein 2%
  • Carbohydrates 25%
  • Fat 73%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein3 gin the lowest quarter of dairy and eggs (median 8 g)
  • Fat54 gin the top quarter of dairy and eggs (median 10 g)
  • Saturated fat22 gin the top quarter of dairy and eggs (median 4.2 g)
  • Protein per 100 kcal0.45 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
No Brand
Barcode
8809184832924
Label serving
1 portion (100 g)
Category
Dairy and Eggs

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8809184832924. License: ODbL 1.0 (Open Food Facts). Source record dated September 4, 2024. Imported November 8, 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Cheese Puff?

100 g of Cheese Puff has 665 kcal. Serving, 1 portion, 100 g (100 g): about 665 kcal.

How much protein is in Cheese Puff?

Cheese Puff contains 3 g of protein per 100 g (6% of the 50 g Daily Value), or 3 g in serving, 1 portion, 100 g (100 g). About 2% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 8 g).

How many carbs are in Cheese Puff?

Cheese Puff has 42 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Cheese Puff?

Cheese Puff contains 54 g of fat per 100 g, of which 22 g is saturated (110% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated September 4, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.