Cheese & Onion

Packaged product Snacks Rewind

Cheese & Onion contains 472 kcal per 100 g. A serving, 30 g (30 g) provides about 142 kcal.

Roughly 55% of its calories come from carbohydrates, with 39% from fat and 6% from protein (estimated with general energy factors).

That is close to the median for snacks on FoodFactly (498 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Cheese & Onion by Rewind, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
472kcal per 100 g
6.6 gprotein
64 gcarbohydrates
20 gfat
142kcal in serving, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 472 kcal
Total fat L 20 g 26%
Saturated fat L 2 g 10%
Sodium L 1,200 mg 52%
Total carbohydrates L 64 g 23%
Dietary fiber L 4 g 14%
Total sugars L 3.3 g
Added sugars L 0.81 g 2%
Protein L 6.6 g 13%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 55%Fat: 39%472kcal / 100 g
  • Protein 6%
  • Carbohydrates 55%
  • Fat 39%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein6.6 gbelow the median for snacks (median 7.1 g)
  • Fiber4 gbelow the median for snacks (median 4.3 g)
  • Sugars3.3 gabove the median for snacks (median 1.7 g)
  • Fat20 gin the lowest quarter of snacks (median 24 g)
  • Saturated fat2 gin the lowest quarter of snacks (median 2.6 g)
  • Sodium1,200 mgin the top quarter of snacks (median 440 mg)
  • Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Rewind
Barcode
7311312009159
Quantity
160g
Label serving
30 g
Category
Corn chips
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Maïsmeel (74%), zonnebloemolie, kaas-ui-kruidenmix (natuurlijk aroma (kaaspoeder (0,2%) (MELK), ui (0,9%)), lactose (MELK), zout, suiker, weipoeder (MELK), antiklontermiddel (E551, E341), voedingszuur (E330), smaakversterker (E627, E621), kleurstof (E160c, E160b), smeltzout (E339), antioxidant (E307)), zout Kan soja bevatten., Glutenvrij.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sunflower oilSaltSugarOnion

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FoodCaloriesProteinCarbsFat
Spicy chili tortilla chips Poco Loco 472 6.6 g 64 g 20 g
Tortillas Nacho Cheese Bravo 472 7.9 g 59.2 g 21.4 g
Tortilla Chips original SPAR 472 6.6 g 64 g 20 g
Spicy Chili tortilla Chips Poco Loco 472 6.6 g 64.4 g 20 g
Tortilla strips Roseamry & Sea Salt Long Beach Classics 472 5.7 g 59.7 g 22.3 g
Tortilla Chips Nacho cheese Edeka 472 6.7 g 64.3 g 20 g
Fuego Tortilla Chips Sweet Paprika Merken Fuego 472 6.6 g 64.4 g 20 g
Tortilla Chips Original Albert Heijn 472 6.8 g 64 g 20 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 7311312009159. License: ODbL 1.0 (Open Food Facts). Source record dated March 7, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Cheese & Onion?

100 g of Cheese & Onion has 472 kcal. Serving, 30 g (30 g): about 142 kcal.

How much protein is in Cheese & Onion?

Cheese & Onion contains 6.6 g of protein per 100 g (13% of the 50 g Daily Value), or 2 g in serving, 30 g (30 g). About 6% of its calories come from protein. Compared with other snacks, that is below the median (median 7.1 g).

How many carbs are in Cheese & Onion?

Cheese & Onion has 64 g of total carbohydrates per 100 g, including 4 g of fiber and 3.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Cheese & Onion?

Cheese & Onion contains 20 g of fat per 100 g, of which 2 g is saturated (10% of the Daily Value).

How much sodium is in Cheese & Onion?

100 g contains 1,200 mg of sodium, 52% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 7, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.