Cheese Flavored Puffs Snacks, Cheese

Packaged product Snacks CLANCY'S

Cheese Flavored Puffs Snacks, Cheese contains 536 kcal per 100 g. A typical serving of 1 ONZ (28 g) provides about 150 kcal.

Roughly 54% of its calories come from fat, with 40% from carbohydrates and 5% from protein (estimated with general energy factors).

That is more energy than the typical item in snacks on FoodFactly, where the median is 450 kcal per 100 g across 2,019 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

536kcal per 100 g
7.1 gprotein
53.6 gcarbohydrates
32.1 gfat
150kcal in 1 ONZ (28 g)

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 536 kcal
Total fat L 32.1 g 41%
Saturated fat L 3.6 g 18%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 1,040 mg 45%
Total carbohydrates L 53.6 g 19%
Dietary fiber L 0 g 0%
Total sugars L 7.1 g
Protein L 7.1 g 14%
Calcium L 107 mg8%
Iron L 0.71 mg4%
Potassium L 357 mg8%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 40%Fat: 54%536kcal / 100 g
  • Protein 5%
  • Carbohydrates 40%
  • Fat 54%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium8%Potassium8%Iron4%

Nutritional insights

  • Protein7.1 gin the lowest quarter of snacks (median 17.9 g)
  • Sugars7.1 gabove the median for snacks (median 4.8 g)
  • Fat32.1 gabove the median for snacks (median 22.4 g)
  • Saturated fat3.6 gbelow the median for snacks (median 5.2 g)
  • Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), International Units L0 IU

Product details

Brand
CLANCY'S
Barcode
4099100125894
Label serving
1 ONZ
Category
Other Snacks

Ingredients

DEGERMINATED YELLOW CORN MEAL, VEGETABLE OIL (MAY CONTAIN ONE OR MORE OF THE FOLLOWING: CANOLA, CORN, SOYBEAN), WHEY, MALTODEXTRIN, REDUCED LACTOSE WHEY, CANOLA OIL, CHEDDAR CHEESE (CULTURED MILK, SALT, ENZYMES), NATURAL FLAVORS, SALT, NATURAL BLUE CHEESE FLAVOR, COLOR (EXTRACTS OF ANNATTO, PAPRIKA, TURMERIC), DISODIUM PHOSPATE, CITRIC ACID, LACTIC ACID, SILICON DIOXIDE.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1065331. License: CC0 1.0 (U.S. public domain). Source record dated June 22, 2020. Imported November 6, 2026.

Last updated: . Source description: "CHEESE FLAVORED PUFFS SNACKS, CHEESE". Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Cheese Flavored Puffs Snacks, Cheese?

100 g of Cheese Flavored Puffs Snacks, Cheese has 536 kcal. 1 ONZ (28 g): about 150 kcal.

How much protein is in Cheese Flavored Puffs Snacks, Cheese?

Cheese Flavored Puffs Snacks, Cheese contains 7.1 g of protein per 100 g (14% of the 50 g Daily Value), or 2 g in 1 ONZ (28 g). About 5% of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 17.9 g).

How many carbs are in Cheese Flavored Puffs Snacks, Cheese?

Cheese Flavored Puffs Snacks, Cheese has 53.6 g of total carbohydrates per 100 g, including 0 g of fiber and 7.1 g of sugars.

How much fat is in Cheese Flavored Puffs Snacks, Cheese?

Cheese Flavored Puffs Snacks, Cheese contains 32.1 g of fat per 100 g, of which 3.6 g is saturated (18% of the Daily Value).

How much sodium is in Cheese Flavored Puffs Snacks, Cheese?

100 g contains 1,040 mg of sodium, 45% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated June 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.