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Cheese Flavored Fried Crunchy Curls, Cheese

Packaged product Snacks KITCHEN COOKED

Cheese Flavored Fried Crunchy Curls, Cheese contains 536 kcal per 100 g. A typical serving of 3/4 cup (28 g) provides about 150 kcal.

Roughly 64% of its calories come from fat, with 34% from carbohydrates and 3% from protein (estimated with general energy factors).

That is more energy than the typical item in snacks on FoodFactly, where the median is 450 kcal per 100 g across 2,019 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

536kcal per 100 g
3.6 gprotein
46.4 gcarbohydrates
39.3 gfat
150kcal in 3/4 cup (28 g)

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 536 kcal
Total fat L 39.3 g 50%
Saturated fat L 8.9 g 45%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 893 mg 39%
Total carbohydrates L 46.4 g 17%
Dietary fiber L 3.6 g 13%
Total sugars L 3.6 g
Protein L 3.6 g 7%
Calcium L 32 mg2%
Iron L 0 mg0%
Potassium L 150 mg3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3%Carbohydrates: 34%Fat: 64%536kcal / 100 g
  • Protein 3%
  • Carbohydrates 34%
  • Fat 64%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potassium3%Calcium2%Iron0%

Nutritional insights

  • Protein3.6 gin the lowest quarter of snacks (median 17.9 g)
  • Fiber3.6 gin the top quarter of snacks (median 0 g)
  • Sugars3.6 gbelow the median for snacks (median 4.8 g)
  • Fat39.3 gin the top quarter of snacks (median 22.4 g)
  • Saturated fat8.9 gabove the median for snacks (median 5.2 g)
  • Sodium893 mgbelow the median for snacks (median 1,040 mg)
  • Protein per 100 kcal0.67 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L10.7 g
Polyunsaturated fat L17.9 g
Carotenoids (1)
Vitamin D (D2 + D3), International Units L0 IU

Product details

Brand
KITCHEN COOKED
Barcode
0079088700058
Label serving
3/4 cup
Category
Other Snacks

Ingredients

CORN MEAL, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CORN, COTTONSEED, CANOLA, SUNFLOWER, OR SOYBEAN OIL), WHEY, SALT, COCONUT OIL, CORN MALTODEXTRIN, CHEDDAR CHEESE (PASTEURIZED MILK, SALT, CULTURE, ENZYMES), NATURAL AND ARTIFICIAL FLAVOR, DISODIUM PHOSPHATE, SODIUM CASEINATE, MONOSODIUM GLUTAMATE, YELLOW 5 (COLOR), YELLOW 6 (COLOR), CITRIC ACID.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2403915. License: CC0 1.0 (U.S. public domain). Source record dated April 8, 2020. Imported November 6, 2026.

Last updated: . Source description: "CHEESE FLAVORED FRIED CRUNCHY CURLS, CHEESE". Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Cheese Flavored Fried Crunchy Curls, Cheese?

100 g of Cheese Flavored Fried Crunchy Curls, Cheese has 536 kcal. 3/4 cup (28 g): about 150 kcal.

How much protein is in Cheese Flavored Fried Crunchy Curls, Cheese?

Cheese Flavored Fried Crunchy Curls, Cheese contains 3.6 g of protein per 100 g (7% of the 50 g Daily Value), or 1 g in 3/4 cup (28 g). About 3% of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 17.9 g).

How many carbs are in Cheese Flavored Fried Crunchy Curls, Cheese?

Cheese Flavored Fried Crunchy Curls, Cheese has 46.4 g of total carbohydrates per 100 g, including 3.6 g of fiber and 3.6 g of sugars.

How much fat is in Cheese Flavored Fried Crunchy Curls, Cheese?

Cheese Flavored Fried Crunchy Curls, Cheese contains 39.3 g of fat per 100 g, of which 8.9 g is saturated (45% of the Daily Value).

How much sodium is in Cheese Flavored Fried Crunchy Curls, Cheese?

100 g contains 893 mg of sodium, 39% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 8, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.