Cheese Enchiladas 144/1.5 oz Bulk
Packaged product Meals and Dishes Los Cabos
Cheese Enchiladas 144/1.5 oz Bulk contains 89 kcal per 100 g. A typical serving of 1 Each (70.9 g) provides about 63 kcal.
Roughly 55% of its calories come from carbohydrates, with 34% from fat and 11% from protein (estimated with general energy factors).
That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 233 kcal per 100 g across 285 products.
100 g provides 14% of the Daily Value for iron and 12% of the Daily Value for Vitamin A.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 89 kcal | |
| Total fat L | 3.4 g | 4% |
| Saturated fat L | 1.6 g | 8% |
| Trans fat L | 0 g | |
| Cholesterol L | 5 mg | 2% |
| Sodium L | 92 mg | 4% |
| Total carbohydrates L | 12.3 g | 4% |
| Dietary fiber L | 1.3 g | 5% |
| Total sugars L | 0.3 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 2.4 g | 5% |
| Vitamin A L | 105 µg | 12% |
| Vitamin C L | 0.7 mg | 0.8% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 50 mg | 4% |
| Iron L | 2.5 mg | 14% |
| Potassium L | 64 mg | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 55%
- Fat 34%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2.4 gin the lowest quarter of meals and dishes (median 11.8 g)
- Fiber1.3 gin the lowest quarter of meals and dishes (median 2.6 g)
- Sugars0.3 gin the lowest quarter of meals and dishes (median 1.5 g)
- Fat3.4 gin the lowest quarter of meals and dishes (median 9.1 g)
- Saturated fat1.6 gin the lowest quarter of meals and dishes (median 3.6 g)
- Sodium92 mgin the lowest quarter of meals and dishes (median 408 mg)
- Protein per 100 kcal2.7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Ash L | 0.47 g |
|---|
Product details
- Brand
- Los Cabos
- Barcode
- 10706574621500
- Label serving
- 1 Each
- Category
- Sandwiches/Filled Rolls/Wraps
Ingredients
Ingredients: Filling: Water, Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto Color), Imitation Cheddar Cheese [Water, Palm Oil, Modified Food Starch, Food Starch, Maltodextrin, Caseinate, Salt, Sodium Phosphate, Natural Flavor, Sorbic Acid (as a preservative), Carrageenan, Lactic Acid, Artificial Color], Modified Food Starch (Refined From Corn), Contains 2% or less of: Tomatoes (May contain one or more of the following: Tomato Juice, Water, Salt, Citric Acid, and Calcium Chloride), Minced Onion, Spices and Salt. Corn Tortilla: Enriched Ground Corn Flour (Corn Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Calcium Stearate, and Silicon Dioxide to Retard Caking), Lime-Water, Sodium Propionate, Cellulose Gum, Fumaric Acid and Sorbic Acid added to Preserve Freshness.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Marie Callender's Sweet & Sour Chicken, Meal to Share, Frozen Meal, 26 oz. Marie Callender's | 132 | 3.2 g | 21.7 g | 3.6 g |
| Chicken & Cheese Enchiladas in Sauce Los Cabos | 134 | 7.8 g | 12.6 g | 6.1 g |
| Beef & TVP Enchiladas in Sauce 4/12/4.5z Los Cabos | 147 | 4.4 g | 20.8 g | 6.1 g |
| Cheese Enchilada Kit with Sauce Cabo Real | 152 | 6.6 g | 13.3 g | 8.3 g |
| Chicken & Cheese Enchiladas Bulk LOS CABOS | 156 | 11.1 g | 17 g | 4.8 g |
| Enchilada Chicken & Two Cheese; Motz & Rfchd 6" Bulk Cn Los Cabos | 156 | 10 g | 17.3 g | 5.2 g |
| Enchilada, Beef Child-Nutrition Frozen Bulk Pack Los Cabos | 156 | 8.3 g | 14.6 g | 7.2 g |
| Enchilada Chicken, Cheese 6" Bulk Cn Los Cabos | 157 | 10.4 g | 16.1 g | 5.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2703913. License: CC0 1.0 (U.S. public domain). Source record dated August 26, 2024. Imported November 6, 2026.
Last updated: . Source description: "Cheese Enchiladas 144/1.5 oz Bulk". Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.