Cheese Doodles
Packaged product Dairy and Eggs Olw
Cheese Doodles contains 520 kcal per 100 g. A serving, 30 g (30 g) provides about 156 kcal.
Roughly 52% of its calories come from fat, with 41% from carbohydrates and 8% from protein (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 520 kcal | |
| Total fat L | 30 g | 38% |
| Saturated fat | not reported | |
| Sodium L | 787 mg | 34% |
| Total carbohydrates L | 53 g | 19% |
| Dietary fiber | not reported | |
| Total sugars L | 2.5 g | |
| Protein L | 10 g | 20% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 41%
- Fat 52%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10 gabove the median for dairy and eggs (median 8 g)
- Sugars2.5 gbelow the median for dairy and eggs (median 4 g)
- Fat30 gin the top quarter of dairy and eggs (median 10 g)
- Sodium787 mgin the top quarter of dairy and eggs (median 218 mg)
- Protein per 100 kcal1.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Olw
- Barcode
- 0059411005531
- Label serving
- 30 g
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Limited edition cream filled wafers Piroine | 520 | 4 g | 68 g | 28 g |
| Hazelnut flavoured with cream wafers Britannia | 520 | 6.7 g | 63.3 g | 26.7 g |
| Egg free garlic mayo Plamil | 520 | 1 g | 9.5 g | 53 g |
| Cheese savouries Morrisons | 520 | 11.3 g | 49.2 g | 30 g |
| Cheese flavour savoury nibbles Crawfords | 520 | 2.8 g | 48 g | 30.8 g |
| Peanut butter cups Reese's | 520 | 10 g | 56 g | 28.6 g |
| QUESO Spicy Cheese Flavoured Great Value | 520 | 6 g | 64 g | 28 g |
| Cadbury Dairy Milk Cadbury | 520 | 6.8 g | 57.6 g | 28.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0059411005531. License: ODbL 1.0 (Open Food Facts). Source record dated June 20, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.