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Cheese Dip & Cracker Sticks, Cheese

Packaged product Bread and Baked Goods MOOTOWN

Cheese Dip & Cracker Sticks, Cheese contains 357 kcal per 100 g. A typical serving of 1 Unit (28 g) provides about 100 kcal.

Roughly 54% of its calories come from carbohydrates, with 38% from fat and 8% from protein (estimated with general energy factors).

That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 433 kcal per 100 g across 726 products.

100 g provides 14% of the Daily Value for iron and 11% of the Daily Value for calcium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

357kcal per 100 g
7.1 gprotein
46.4 gcarbohydrates
14.3 gfat
100kcal in 1 Unit (28 g)

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 357 kcal
Total fat L 14.3 g 18%
Saturated fat L 5.4 g 27%
Trans fat L 0 g
Cholesterol L 18 mg 6%
Sodium L 1,110 mg 48%
Total carbohydrates L 46.4 g 17%
Dietary fiber L 0.9 g 3%
Total sugars L 10.7 g
Added sugars L 7.1 g 14%
Protein L 7.1 g 14%
Calcium L 143 mg11%
Iron L 2.5 mg14%
Potassium L 161 mg3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8%Carbohydrates: 54%Fat: 38%357kcal / 100 g
  • Protein 8%
  • Carbohydrates 54%
  • Fat 38%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron14%Calcium11%Potassium3%

Nutritional insights

  • Fiber0.9 gbelow the median for bread and baked goods (median 3.3 g)
  • Sugars10.7 gabove the median for bread and baked goods (median 4.4 g)
  • Fat14.3 gabove the median for bread and baked goods (median 13.3 g)
  • Saturated fat5.4 gabove the median for bread and baked goods (median 1.8 g)
  • Sodium1,110 mgin the top quarter of bread and baked goods (median 625 mg)
  • Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), International Units L0 IU

Product details

Brand
MOOTOWN
Barcode
0046100007716
Label serving
1 Unit
Category
Crackers & Biscotti

Ingredients

CRACKER STICKS [ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, CANOLA OIL, SALT, YEAST EXTRACT, BAKING SODA], CHEESE DIP [WATER, PASTEURIZED MILK, PASTEURIZED CREAM, REDUCED MINERALS WHEY, WHEY, MALTODEXTRIN, SODIUM PHOSPHATE, CORN SYRUP SOLIDS, PALM OIL, CONTAINS LESS THAN 2% OF APO-CAROTENAL (COLOR), CHEESE CULTURE, DISTILLED MONOGLYCERIDES, ENZYMES, LACTIC ACID, NATURAL FLAVOR, SALT, SODIUM ALGINATE, SORBIC ACID (PRESERVATIVE), SUGAR, XANTHAN GUM].

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2312579. License: CC0 1.0 (U.S. public domain). Source record dated October 26, 2020. Imported November 6, 2026.

Last updated: . Source description: "CHEESE DIP & CRACKER STICKS, CHEESE". Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Cheese Dip & Cracker Sticks, Cheese?

100 g of Cheese Dip & Cracker Sticks, Cheese has 357 kcal. 1 Unit (28 g): about 100 kcal.

How much protein is in Cheese Dip & Cracker Sticks, Cheese?

Cheese Dip & Cracker Sticks, Cheese contains 7.1 g of protein per 100 g (14% of the 50 g Daily Value), or 2 g in 1 Unit (28 g). About 8% of its calories come from protein.

How many carbs are in Cheese Dip & Cracker Sticks, Cheese?

Cheese Dip & Cracker Sticks, Cheese has 46.4 g of total carbohydrates per 100 g, including 0.9 g of fiber and 10.7 g of sugars.

How much fat is in Cheese Dip & Cracker Sticks, Cheese?

Cheese Dip & Cracker Sticks, Cheese contains 14.3 g of fat per 100 g, of which 5.4 g is saturated (27% of the Daily Value).

What vitamins and minerals does Cheese Dip & Cracker Sticks, Cheese contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (14% DV) and calcium (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Cheese Dip & Cracker Sticks, Cheese?

100 g contains 1,110 mg of sodium, 48% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated October 26, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.