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Cheese Crackers Spicy Cheddar

Packaged product Bread and Baked Goods Quest

Cheese Crackers Spicy Cheddar contains 433 kcal per 100 g. A serving, 1 bag, 30 g (30 g) provides about 130 kcal.

Roughly 44% of its calories come from fat, with 28% from protein and 28% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 286 kcal per 100 g across 32,087 products.

100 g provides 33% of the Daily Value for calcium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

433kcal per 100 g
33.3 gprotein
33.3 gcarbohydrates
23.3 gfat
130kcal in serving, 1 bag, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 433 kcal
Total fat L 23.3 g 30%
Saturated fat L 11.7 g 59%
Trans fat L 0 g
Cholesterol L 50 mg 17%
Sodium L 1,330 mg 58%
Total carbohydrates L 33.3 g 12%
Dietary fiber L 16.7 g 60%
Total sugars L 3.3 g
Added sugars L 0 g 0%
Protein L 33.3 g 67%
Vitamin D L 0 µg0%
Calcium L 433 mg33%
Iron L 0.67 mg4%
Potassium L 200 mg4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 28%Carbohydrates: 28%Fat: 44%433kcal / 100 g
  • Protein 28%
  • Carbohydrates 28%
  • Fat 44%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium33%Potassium4%Iron4%Vitamin D0%

Nutritional insights

  • Protein33.3 gin the top quarter of bread and baked goods (median 8.1 g)
  • Fiber16.7 gin the top quarter of bread and baked goods (median 2.4 g)
  • Sugars3.3 gbelow the median for bread and baked goods (median 4 g)
  • Fat23.3 gin the top quarter of bread and baked goods (median 7.1 g)
  • Saturated fat11.7 gin the top quarter of bread and baked goods (median 1.6 g)
  • Sodium1,330 mgin the top quarter of bread and baked goods (median 403 mg)
  • Protein per 100 kcal7.7 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Total sugar alcohols L0 g

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 433 kcal433 kcal
Protein 33.3 g33.3 g
Carbohydrates 33.3 g33.3 g
Fat 23.3 g23.3 g
Fiber 16.7 g16.7 g
Sugars 3.3 g3.3 g
Sodium 1,367 mg1,330 mg

Product details

Brand
Quest
Barcode
0888849014002
Label serving
1 bag (30 g)
Category
Bread and Baked Goods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2652450. License: CC0 1.0 (U.S. public domain). Source record dated September 23, 2023. Imported November 6, 2026.
  • Open Food Facts, record 0888849014002. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Cheese Crackers Spicy Cheddar?

100 g of Cheese Crackers Spicy Cheddar has 433 kcal. Serving, 1 bag, 30 g (30 g): about 130 kcal.

Is Cheese Crackers Spicy Cheddar high in protein?

Cheese Crackers Spicy Cheddar contains 33.3 g of protein per 100 g (67% of the 50 g Daily Value), or 10 g in serving, 1 bag, 30 g (30 g). About 28% of its calories come from protein. Compared with other bread and baked goods, that is among the highest quarter (median 8.1 g).

How many carbs are in Cheese Crackers Spicy Cheddar?

Cheese Crackers Spicy Cheddar has 33.3 g of total carbohydrates per 100 g, including 16.7 g of fiber and 3.3 g of sugars.

How much fat is in Cheese Crackers Spicy Cheddar?

Cheese Crackers Spicy Cheddar contains 23.3 g of fat per 100 g, of which 11.7 g is saturated (59% of the Daily Value).

What vitamins and minerals does Cheese Crackers Spicy Cheddar contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (33% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Cheese Crackers Spicy Cheddar?

100 g contains 1,330 mg of sodium, 58% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.