Cheese Cracker

Packaged product Bread and Baked Goods Valitut

Cheese Cracker contains 463 kcal per 100 g. A serving, 25 g (25 g) provides about 116 kcal.

Roughly 53% of its calories come from carbohydrates, with 39% from fat and 8% from protein (estimated with general energy factors).

That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 286 kcal per 100 g across 32,087 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Cheese Cracker by Valitut, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
463kcal per 100 g
8.8 gprotein
61 gcarbohydrates
20 gfat
116kcal in serving, 25 g (25 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 463 kcal
Total fat L 20 g 26%
Saturated fat L 2 g 10%
Sodium L 1,180 mg 51%
Total carbohydrates L 61 g 22%
Dietary fiber not reported
Total sugars L 3.7 g
Protein L 8.8 g 18%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8%Carbohydrates: 53%Fat: 39%463kcal / 100 g
  • Protein 8%
  • Carbohydrates 53%
  • Fat 39%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein8.8 gabove the median for bread and baked goods (median 8.1 g)
  • Sugars3.7 gbelow the median for bread and baked goods (median 4 g)
  • Fat20 gin the top quarter of bread and baked goods (median 7.1 g)
  • Saturated fat2 gabove the median for bread and baked goods (median 1.6 g)
  • Sodium1,180 mgin the top quarter of bread and baked goods (median 403 mg)
  • Protein per 100 kcal1.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Valitut
Barcode
6410380055240
Label serving
25 g
Category
Bread and Baked Goods

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Crackers Au Sésame Osem 463 10 g 64 g 18 g
Cheese wholegrain crackers Nairn's 463 16.1 g 50.2 g 20.4 g
Gingerbread Mini People Bisko Bakehouse 463 6.3 g 71.2 g 16.2 g
Mini muffin senza glutine Nastrecce 463 4.4 g 54 g 25 g
100% Whole Wheat Bread Winco Foods 463 19 g 45 g 21 g
Frolla amore Linea GIOIA 463 1.7 g 76.7 g 15.5 g
Millionaire’s Shortbread Albert Heijn 463 3.7 g 53 g 26 g
Crackers Quely 463 9.2 g 63 g 18 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 6410380055240. License: ODbL 1.0 (Open Food Facts). Source record dated September 11, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Cheese Cracker?

100 g of Cheese Cracker has 463 kcal. Serving, 25 g (25 g): about 116 kcal.

How much protein is in Cheese Cracker?

Cheese Cracker contains 8.8 g of protein per 100 g (18% of the 50 g Daily Value), or 2.2 g in serving, 25 g (25 g). About 8% of its calories come from protein. Compared with other bread and baked goods, that is above the median (median 8.1 g).

How many carbs are in Cheese Cracker?

Cheese Cracker has 61 g of total carbohydrates per 100 g, including 3.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Cheese Cracker?

Cheese Cracker contains 20 g of fat per 100 g, of which 2 g is saturated (10% of the Daily Value).

How much sodium is in Cheese Cracker?

100 g contains 1,180 mg of sodium, 51% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 11, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.