Cheese
Packaged product Dairy and Eggs Cheese
Cheese contains 334 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 334 kcal.
Roughly 70% of its calories come from fat, with 20% from carbohydrates and 10% from protein (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 334 kcal | |
| Total fat L | 26 g | 33% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 17 g | 6% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 8 g | 16% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 20%
- Fat 70%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Fat26 gabove the median for dairy and eggs (median 10 g)
- Protein per 100 kcal2.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Cheese
- Barcode
- 4751015450026
- Label serving
- 1 portion (100 g)
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Violet Crumble icecream Violet Crumble | 334 | 4 g | 32.8 g | 20.9 g |
| Banana, Butterscotch & Pecan Sponge Tesco | 334 | 2.9 g | 42.5 g | 16.8 g |
| All Butter Cheese Scones Waitrose | 334 | 11.6 g | 36.5 g | 15.4 g |
| Vintage Cheddar Cheese Coleslaw Tesco Finest | 334 | 4 g | 3.9 g | 33 g |
| Gouda Cheese FarmMilk Maxima | 334 | 25 g | 0 g | 26 g |
| Traditional egg noodles Tiger Khan | 334 | 10.6 g | 74.6 g | 1.6 g |
| Healthy Shred Cheese Marin Food | 334 | 5.6 g | 21.7 g | 25.3 g |
| Tilsit Cheese "FARM MILK" 43%fat Farm Milk | 334 | 25 g | 0 g | 26 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4751015450026. License: ODbL 1.0 (Open Food Facts). Source record dated March 31, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.