Cheese nutrition facts

4 Cheese products with label nutrition data. On average they contain 314 kcal, 0.54 g of sugars and 22.7 g of protein per 100 g. Most are in dairy and eggs and cheeses.

FoodCaloriesProteinCarbsFat
Dad Cheese 357 25 g 0 g 28.6 g
Cheese 416 25.4 g 0.5 g 34.9 g
Cheesemakers of Garstang Grated BIG VALUE PACK MOZ 307 21.7 g 5.3 g 22.1 g
Salad cheese reduced fat 176 18.8 g 0.7 g 10.9 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.