Cheese Balls

Packaged product Dairy and Eggs Gusto

Cheese Balls contains 521 kcal per 100 g. A serving, 30 g (30 g) provides about 156 kcal.

Roughly 57% of its calories come from fat, with 40% from carbohydrates and 3% from protein (estimated with general energy factors).

That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

521kcal per 100 g
4 gprotein
52 gcarbohydrates
33 gfat
156kcal in serving, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 521 kcal
Total fat L 33 g 42%
Saturated fat L 15 g 75%
Sodium L 944 mg 41%
Total carbohydrates L 52 g 19%
Dietary fiber L 2 g 7%
Total sugars L 3.2 g
Protein L 4 g 8%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3%Carbohydrates: 40%Fat: 57%521kcal / 100 g
  • Protein 3%
  • Carbohydrates 40%
  • Fat 57%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein4 gbelow the median for dairy and eggs (median 8 g)
  • Fiber2 gabove the median for dairy and eggs (median 0.7 g)
  • Sugars3.2 gbelow the median for dairy and eggs (median 4 g)
  • Fat33 gin the top quarter of dairy and eggs (median 10 g)
  • Saturated fat15 gin the top quarter of dairy and eggs (median 4.2 g)
  • Sodium944 mgin the top quarter of dairy and eggs (median 218 mg)
  • Protein per 100 kcal0.77 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Gusto
Barcode
5941868209349
Label serving
30 g
Category
Dairy and Eggs

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5941868209349. License: ODbL 1.0 (Open Food Facts). Source record dated October 13, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Cheese Balls?

100 g of Cheese Balls has 521 kcal. Serving, 30 g (30 g): about 156 kcal.

How much protein is in Cheese Balls?

Cheese Balls contains 4 g of protein per 100 g (8% of the 50 g Daily Value), or 1.2 g in serving, 30 g (30 g). About 3% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 8 g).

How many carbs are in Cheese Balls?

Cheese Balls has 52 g of total carbohydrates per 100 g, including 2 g of fiber and 3.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Cheese Balls?

Cheese Balls contains 33 g of fat per 100 g, of which 15 g is saturated (75% of the Daily Value).

How much sodium is in Cheese Balls?

100 g contains 944 mg of sodium, 41% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 13, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.