Cheese & Bacon Roll
Packaged product Bread and Baked Goods Good Tucker Bakery
Cheese & Bacon Roll contains 261 kcal per 100 g. A serving, 1 serving, 75 g (75 g) provides about 196 kcal.
Roughly 60% of its calories come from carbohydrates, with 25% from fat and 16% from protein (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (286 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 261 kcal | |
| Total fat L | 6.9 g | 9% |
| Saturated fat L | 3.6 g | 18% |
| Sodium L | 427 mg | 19% |
| Total carbohydrates L | 38.1 g | 14% |
| Dietary fiber L | 2.9 g | 10% |
| Total sugars L | 0.8 g | |
| Protein L | 9.9 g | 20% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 60%
- Fat 25%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9.9 gabove the median for bread and baked goods (median 8.1 g)
- Fiber2.9 gabove the median for bread and baked goods (median 2.4 g)
- Sugars0.8 gin the lowest quarter of bread and baked goods (median 4 g)
- Fat6.9 gbelow the median for bread and baked goods (median 7.1 g)
- Saturated fat3.6 gabove the median for bread and baked goods (median 1.6 g)
- Sodium427 mgabove the median for bread and baked goods (median 403 mg)
- Protein per 100 kcal3.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Good Tucker Bakery
- Barcode
- 0094922965035
- Label serving
- 1 serving (75 g)
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| crunchy california roll Yummi Sushi | 261 | 3.5 g | 27.9 g | 15 g |
| Crunchy California Roll Yummi Sushi | 261 | 3.5 g | 27.9 g | 15 g |
| Soft Textured Brown Seeded Rolls Woolworths Food | 261 | 9.8 g | 36.7 g | 3.7 g |
| Hotdog Roll Coupland’s | 261 | 8 g | 47.4 g | 3.3 g |
| Bruschetta Bread Foodland | 261 | 10.2 g | 33 g | 11.4 g |
| Country Style Bread Premiere Morison | 261 | 9.1 g | 55.7 g | 1.1 g |
| Seeded Buns Bunsters Irish Pride | 261 | 10 g | 44.6 g | 3.7 g |
| Cheese Rolls Asda | 261 | 11.1 g | 44.3 g | 4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0094922965035. License: ODbL 1.0 (Open Food Facts). Source record dated July 27, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.