How many calories are in Cheese and spinach ravioli?

100 g of Cheese and spinach ravioli has 179 kcal.

How much protein is in Cheese and spinach ravioli?

Cheese and spinach ravioli contains 5.7 g of protein per 100 g (11% of the 50 g Daily Value). About 13% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 8 g).

How many carbs are in Cheese and spinach ravioli?

Cheese and spinach ravioli has 22.5 g of total carbohydrates per 100 g, including 0.8 g of fiber and 0.54 g of sugars.

How much fat is in Cheese and spinach ravioli?

Cheese and spinach ravioli contains 7.3 g of fat per 100 g, of which 3.8 g is saturated (19% of the Daily Value).

How much sodium is in Cheese and spinach ravioli?

100 g contains 317 mg of sodium, 14% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated August 13, 2022. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Cheese and spinach ravioli

Packaged product Dairy and Eggs Bertolli

Cheese and spinach ravioli contains 179 kcal per 100 g.

Roughly 50% of its calories come from carbohydrates, with 37% from fat and 13% from protein (estimated with general energy factors).

That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

179kcal per 100 g

5.7 gprotein

22.5 gcarbohydrates

7.3 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	179 kcal
Total fat L	7.3 g	9%
Saturated fat L	3.8 g	19%
Trans fat L	0.14 g
Cholesterol L	22 mg	7%
Sodium L	317 mg	14%
Total carbohydrates L	22.5 g	8%
Dietary fiber L	0.8 g	3%
Total sugars L	0.54 g
Added sugars L	0 g	0%
Protein L	5.7 g	11%
Vitamin A L	37 µg	4%
Vitamin C L	0 mg	0%
Vitamin D L	0 µg	0%
Calcium L	60 mg	5%
Iron L	1.5 mg	8%
Potassium L	68 mg	1%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 13%
Carbohydrates 50%
Fat 37%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein5.7 gbelow the median for dairy and eggs (median 8 g)
Fiber0.8 gabove the median for dairy and eggs (median 0.7 g)
Sugars0.54 gin the lowest quarter of dairy and eggs (median 4 g)
Fat7.3 gbelow the median for dairy and eggs (median 10 g)
Saturated fat3.8 gbelow the median for dairy and eggs (median 4.2 g)
Sodium317 mgabove the median for dairy and eggs (median 218 mg)
Protein per 100 kcal3.2 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)

Monounsaturated fat L	1.6 g
Polyunsaturated fat L	1.2 g

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g	Open Food Facts	USDA Branded
Calories	176 kcal	179 kcal
Protein	5.7 g	5.7 g
Carbohydrates	0.54 g	22.5 g
Fat	6.2 g	7.3 g
Fiber	0.81 g	0.8 g
Sugars	0.54 g	0.54 g
Sodium	287 mg	317 mg

Product details

Brand: Bertolli
Barcode: 0031000671877
Category: Dairy and Eggs

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 0031000671877. License: ODbL 1.0 (Open Food Facts). Source record dated August 13, 2022. Imported November 8, 2026.
USDA FoodData Central: Branded Foods, record 2741615. License: CC0 1.0 (U.S. public domain). Source record dated July 18, 2025. Imported November 6, 2026.

Last updated: November 8, 2026. Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.