Cheese And Onion

Packaged product Dairy and Eggs Sun Snacks

Cheese And Onion contains 529 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 529 kcal.

Roughly 52% of its calories come from fat, with 43% from carbohydrates and 5% from protein (estimated with general energy factors).

That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

529kcal per 100 g
6.2 gprotein
55 gcarbohydrates
29 gfat
529kcal in serving, 1 portion, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 529 kcal
Total fat L 29 g 37%
Saturated fat not reported
Sodium L 5,114 mg 222%
Total carbohydrates L 55 g 20%
Dietary fiber L 12 g 43%
Total sugars L 34 g
Protein L 6.2 g 12%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 43%Fat: 52%529kcal / 100 g
  • Protein 5%
  • Carbohydrates 43%
  • Fat 52%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein6.2 gbelow the median for dairy and eggs (median 8 g)
  • Fiber12 gin the top quarter of dairy and eggs (median 0.7 g)
  • Sugars34 gin the top quarter of dairy and eggs (median 4 g)
  • Fat29 gin the top quarter of dairy and eggs (median 10 g)
  • Sodium5,114 mgin the top quarter of dairy and eggs (median 218 mg)
  • Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Sun Snacks
Barcode
4065019126598
Label serving
1 portion (100 g)
Category
Dairy and Eggs

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4065019126598. License: ODbL 1.0 (Open Food Facts). Source record dated July 16, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Cheese And Onion?

100 g of Cheese And Onion has 529 kcal. Serving, 1 portion, 100 g (100 g): about 529 kcal.

How much protein is in Cheese And Onion?

Cheese And Onion contains 6.2 g of protein per 100 g (12% of the 50 g Daily Value), or 6.2 g in serving, 1 portion, 100 g (100 g). About 5% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 8 g).

How many carbs are in Cheese And Onion?

Cheese And Onion has 55 g of total carbohydrates per 100 g, including 12 g of fiber and 34 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Cheese And Onion?

Cheese And Onion contains 29 g of fat per 100 g.

How much sodium is in Cheese And Onion?

100 g contains 5,114 mg of sodium, 222% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 16, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.