Cheese and bacon

Packaged product Dairy and Eggs exante

Cheese and bacon contains 386 kcal per 100 g.

Roughly 35% of its calories come from protein, with 34% from carbohydrates and 31% from fat (estimated with general energy factors).

That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Cheese and bacon by exante, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
386kcal per 100 g
33 gprotein
32 gcarbohydrates
13 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 386 kcal
Total fat L 13 g 17%
Saturated fat L 3.9 g 20%
Sodium L 1,000 mg 43%
Total carbohydrates L 32 g 12%
Dietary fiber not reported
Total sugars L 29 g
Protein L 33 g 66%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 35%Carbohydrates: 34%Fat: 31%386kcal / 100 g
  • Protein 35%
  • Carbohydrates 34%
  • Fat 31%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein33 gin the top quarter of dairy and eggs (median 8 g)
  • Sugars29 gin the top quarter of dairy and eggs (median 4 g)
  • Fat13 gabove the median for dairy and eggs (median 10 g)
  • Saturated fat3.9 gbelow the median for dairy and eggs (median 4.2 g)
  • Sodium1,000 mgin the top quarter of dairy and eggs (median 218 mg)
  • Protein per 100 kcal8.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
exante
Barcode
5055936826571
Category
Dairy and Eggs

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5055936826571. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Cheese and bacon?

100 g of Cheese and bacon has 386 kcal.

Is Cheese and bacon high in protein?

Cheese and bacon contains 33 g of protein per 100 g (66% of the 50 g Daily Value). About 35% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 8 g).

How many carbs are in Cheese and bacon?

Cheese and bacon has 32 g of total carbohydrates per 100 g, including 29 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Cheese and bacon?

Cheese and bacon contains 13 g of fat per 100 g, of which 3.9 g is saturated (20% of the Daily Value).

How much sodium is in Cheese and bacon?

100 g contains 1,000 mg of sodium, 43% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.