Cheddar cheese
Packaged product Dairy and Eggs Jeden Tag
Cheddar cheese contains 386 kcal per 100 g. A serving, 100.0 g (100 g) provides about 386 kcal.
Roughly 72% of its calories come from fat, with 25% from protein and 3% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 386 kcal | |
| Total fat L | 31 g | 40% |
| Saturated fat L | 21 g | 105% |
| Sodium L | 708 mg | 31% |
| Total carbohydrates L | 2.5 g | 0.9% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0.1 g | |
| Protein L | 24 g | 48% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25%
- Carbohydrates 3%
- Fat 72%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein24 gin the top quarter of dairy and eggs (median 8 g)
- Fiber0 gin the lowest quarter of dairy and eggs (median 0.7 g)
- Sugars0.1 gin the lowest quarter of dairy and eggs (median 4 g)
- Fat31 gin the top quarter of dairy and eggs (median 10 g)
- Saturated fat21 gin the top quarter of dairy and eggs (median 4.2 g)
- Sodium708 mgin the top quarter of dairy and eggs (median 218 mg)
- Protein per 100 kcal6.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Jeden Tag
- Barcode
- 4306188039365
- Label serving
- 100.0 g
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Peanut butter crunch core bar | 386 | 12.3 g | 52.6 g | 14 g |
| Peanut Butter Jelly Adaptogenic Fruit & Nut Bar Lucid | 386 | 19.8 g | 34 g | 17.4 g |
| Gluten free rice pasta & white cheddar macaroni & cheese Annie's | 386 | 7 g | 73.7 g | 5.3 g |
| Pork Salami With Truffle Coated With Parmigiano Reggiano Beretta | 386 | 24 g | 0 g | 32 g |
| Majs Kiks Sour Cream & Onion NORDTHY | 386 | 5.5 g | 64 g | 12 g |
| Basiron Jalapeno Cheese 50% Fidm Basiron | 386 | 22.1 g | 0.2 g | 33.4 g |
| Dry Cured Chorizo Pork Sausage with Chilli Cheddar Cheese Marks & Spencers | 386 | 24.5 g | 0.1 g | 31.6 g |
| Butterbrezel Albis Beck | 386 | 9.2 g | 46 g | 17 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4306188039365. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.