Cheddarost

Packaged product Other Foods Wernerssons

Cheddarost contains 412 kcal per 100 g.

Roughly 74% of its calories come from fat, with 26% from protein and 0.1% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 217 kcal per 100 g across 1,672 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Cheddarost by Wernerssons, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
412kcal per 100 g
25.5 gprotein
0.1 gcarbohydrates
33 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 412 kcal
Total fat L 33 g 42%
Saturated fat L 21.7 g 109%
Sodium L 747 mg 32%
Total carbohydrates L 0.1 g 0%
Dietary fiber L 0 g 0%
Total sugars L 0.1 g
Added sugars L 0 g 0%
Protein L 25.5 g 51%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 26%Carbohydrates: 0.1%Fat: 74%412kcal / 100 g
  • Protein 26%
  • Carbohydrates 0.1%
  • Fat 74%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein25.5 gin the top quarter of other foods (median 6.6 g)
  • Sugars0.1 gin the lowest quarter of other foods (median 3 g)
  • Fat33 gin the top quarter of other foods (median 15.8 g)
  • Saturated fat21.7 gin the top quarter of other foods (median 9.1 g)
  • Sodium747 mgin the top quarter of other foods (median 96 mg)
  • Protein per 100 kcal6.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Wernerssons
Barcode
7331494128257
Quantity
500 g
Category
Dairies
Nutri-Score
E as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Pastöriserad KOMJÖLK, salt, mjölksyrakultur, ystenzym/mikrobiellt ystenzym. Ursprungsland Irland/Storbritannien.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: MilkSalt

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Dresden Christstollen el horno de aldi 410 6.3 g 50.1 g 19.6 g
Gran campidno Arborea 408 30 g 0 g 32 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 7331494128257. License: ODbL 1.0 (Open Food Facts). Source record dated September 12, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Cheddarost?

100 g of Cheddarost has 412 kcal.

Is Cheddarost high in protein?

Cheddarost contains 25.5 g of protein per 100 g (51% of the 50 g Daily Value). About 26% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 6.6 g).

How many carbs are in Cheddarost?

Cheddarost has 0.1 g of total carbohydrates per 100 g, including 0 g of fiber and 0.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Cheddarost?

Cheddarost contains 33 g of fat per 100 g, of which 21.7 g is saturated (109% of the Daily Value).

How much sodium is in Cheddarost?

100 g contains 747 mg of sodium, 32% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 12, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.