Cheddar Nuts

Packaged product Nuts and Seeds Estrella

Cheddar Nuts contains 524 kcal per 100 g.

Roughly 55% of its calories come from fat, with 34% from carbohydrates and 12% from protein (estimated with general energy factors).

That is more energy than the typical item in nuts and seeds on FoodFactly, where the median is 441 kcal per 100 g across 11,799 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Cheddar Nuts by Estrella, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
524kcal per 100 g
15 gprotein
43 gcarbohydrates
31 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 524 kcal
Total fat L 31 g 40%
Saturated fat L 4.4 g 22%
Sodium L 669 mg 29%
Total carbohydrates L 43 g 16%
Dietary fiber L 4.6 g 16%
Total sugars L 9.4 g
Protein L 15 g 30%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12%Carbohydrates: 34%Fat: 55%524kcal / 100 g
  • Protein 12%
  • Carbohydrates 34%
  • Fat 55%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein15 gabove the median for nuts and seeds (median 10.5 g)
  • Fiber4.6 gbelow the median for nuts and seeds (median 5.8 g)
  • Sugars9.4 gabove the median for nuts and seeds (median 6.9 g)
  • Fat31 gabove the median for nuts and seeds (median 23.2 g)
  • Saturated fat4.4 gbelow the median for nuts and seeds (median 5.3 g)
  • Sodium669 mgin the top quarter of nuts and seeds (median 118 mg)
  • Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Estrella
Barcode
7310532153550
Category
Nuts and Seeds

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 7310532153550. License: ODbL 1.0 (Open Food Facts). Source record dated April 26, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Cheddar Nuts?

100 g of Cheddar Nuts has 524 kcal.

Is Cheddar Nuts high in protein?

Cheddar Nuts contains 15 g of protein per 100 g (30% of the 50 g Daily Value). About 12% of its calories come from protein. Compared with other nuts and seeds, that is above the median (median 10.5 g).

How many carbs are in Cheddar Nuts?

Cheddar Nuts has 43 g of total carbohydrates per 100 g, including 4.6 g of fiber and 9.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Cheddar Nuts?

Cheddar Nuts contains 31 g of fat per 100 g, of which 4.4 g is saturated (22% of the Daily Value).

How much sodium is in Cheddar Nuts?

100 g contains 669 mg of sodium, 29% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 26, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.