Cheddar Flavored Popcorn, Cheddar
Packaged product Snacks CHEETOS
Cheddar Flavored Popcorn, Cheddar contains 571 kcal per 100 g. A typical serving of about 2 cups (28 g) provides about 160 kcal.
Roughly 61% of its calories come from fat, with 32% from carbohydrates and 7% from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (550 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 571 kcal | |
| Total fat L | 39.3 g | 50% |
| Saturated fat L | 7.1 g | 36% |
| Trans fat L | 0 g | |
| Cholesterol L | 18 mg | 6% |
| Sodium L | 929 mg | 40% |
| Total carbohydrates L | 46.4 g | 17% |
| Dietary fiber L | 7.1 g | 25% |
| Total sugars L | 7.1 g | |
| Protein L | 10.7 g | 21% |
| Calcium L | 107 mg | 8% |
| Iron L | 1.4 mg | 8% |
| Potassium L | 214 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 32%
- Fat 61%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10.7 gbelow the median for snacks (median 13.3 g)
- Fiber7.1 gabove the median for snacks (median 6.7 g)
- Sugars7.1 gabove the median for snacks (median 6.7 g)
- Fat39.3 gbelow the median for snacks (median 40 g)
- Saturated fat7.1 gabove the median for snacks (median 6.7 g)
- Sodium929 mgin the top quarter of snacks (median 233 mg)
- Protein per 100 kcal1.9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Product details
- Brand
- CHEETOS
- Barcode
- 0028400679275
- Label serving
- About 2 cups
- Category
- Popcorn, peanuts, seeds and related snacks
Ingredients
POPCORN, VEGETABLE OIL (CORN, CANOLA AND/OR SUNFLOWER OIL), CHEESE SEASONING (WHEY, CHEDDAR CHEESE [MILK, CHEESE CULTURES, SALT, ENZYMES], CANOLA OIL, MALTODEXTRIN [MADE FROM CORN], NATURAL AND ARTIFICIAL FLAVORS, SALT, WHEY PROTEIN CONCENTRATE, MONOSODIUM GLUTAMATE, LACTIC ACID, CITRIC ACID, AND ARTIFICIAL COLOR [YELLOW 6]), AND SALT.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Raw Hulled Sunflower Seeds BAZZINI | 571 | 20 g | 20 g | 51.4 g |
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| Raw Sunflower Kernels GOOD & GATHER | 571 | 21.4 g | 21.4 g | 50 g |
| Flamin' Hot Flavored Popcorn CHEETOS | 571 | 7.1 g | 50 g | 39.3 g |
| Boston Red Sox Roasted & Salted Pistachios HAMPTON FARMS | 571 | 21.4 g | 28.6 g | 46.4 g |
| New York Yankees Roasted & Salted Pistachios HAMPTON FARMS | 571 | 21.4 g | 28.6 g | 46.4 g |
| Cashews Whole ESSENTIAL EVERYDAY | 571 | 17.9 g | 28.6 g | 46.4 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2496892. License: CC0 1.0 (U.S. public domain). Source record dated February 6, 2023. Imported November 6, 2026.
Last updated: . Source description: "CHEDDAR FLAVORED POPCORN, CHEDDAR". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.