Cheddar Crackers

Packaged product Bread and Baked Goods Grate Britain

Cheddar Crackers contains 433 kcal per 100 g. A serving, 45 g (45 g) provides about 195 kcal.

Roughly 49% of its calories come from carbohydrates, with 34% from fat and 17% from protein (estimated with general energy factors).

That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 286 kcal per 100 g across 32,087 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

433kcal per 100 g
18.7 gprotein
55.3 gcarbohydrates
17.1 gfat
195kcal in serving, 45 g (45 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 433 kcal
Total fat L 17.1 g 22%
Saturated fat not reported
Sodium L 1,731 mg 75%
Total carbohydrates L 55.3 g 20%
Dietary fiber L 2.4 g 9%
Total sugars L 52.9 g
Protein L 18.7 g 37%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 17%Carbohydrates: 49%Fat: 34%433kcal / 100 g
  • Protein 17%
  • Carbohydrates 49%
  • Fat 34%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein18.7 gin the top quarter of bread and baked goods (median 8.1 g)
  • Fiber2.4 gabove the median for bread and baked goods (median 2.4 g)
  • Sugars52.9 gin the top quarter of bread and baked goods (median 4 g)
  • Fat17.1 gin the top quarter of bread and baked goods (median 7.1 g)
  • Sodium1,731 mgin the top quarter of bread and baked goods (median 403 mg)
  • Protein per 100 kcal4.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Grate Britain
Barcode
5014908012428
Label serving
45 g
Category
Bread and Baked Goods

Ingredients

Ingredients not reported.

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Prawn Crackers Spicy Flavor Oishi 433 6.7 g 80 g 8.3 g
Brown Rice Crackers Craquelins au riz brun Great Value 433 10 g 76.7 g 10 g
Rice crackers toasted sesame Crunchmaster 433 6.7 g 83.3 g 6.7 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5014908012428. License: ODbL 1.0 (Open Food Facts). Source record dated June 16, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Cheddar Crackers?

100 g of Cheddar Crackers has 433 kcal. Serving, 45 g (45 g): about 195 kcal.

Is Cheddar Crackers high in protein?

Cheddar Crackers contains 18.7 g of protein per 100 g (37% of the 50 g Daily Value), or 8.4 g in serving, 45 g (45 g). About 17% of its calories come from protein. Compared with other bread and baked goods, that is among the highest quarter (median 8.1 g).

How many carbs are in Cheddar Crackers?

Cheddar Crackers has 55.3 g of total carbohydrates per 100 g, including 2.4 g of fiber and 52.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Cheddar Crackers?

Cheddar Crackers contains 17.1 g of fat per 100 g.

How much sodium is in Cheddar Crackers?

100 g contains 1,731 mg of sodium, 75% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 16, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.