Cheddar Crackers

Packaged product Bread and Baked Goods Get Strong Foods

Data check: the calories do not match the protein, carbohydrate and fat values. The source data may contain an error, so treat these values with caution.

Cheddar Crackers contains 321 kcal per 100 g. A serving, 1 portion, 28 g (28 g) provides about 90 kcal.

Roughly 36% of its calories come from carbohydrates, with 34% from fat and 30% from protein (estimated with general energy factors).

That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 286 kcal per 100 g across 32,087 products.

100 g provides 1,245% of the Daily Value for Vitamin D and 14% of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Cheddar Crackers by Get Strong Foods, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
321kcal per 100 g
35.7 gprotein
42.9 gcarbohydrates
17.9 gfat
90kcal in serving, 1 portion, 28 g (28 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 321 kcal
Total fat L 17.9 g 23%
Saturated fat L 5.4 g 27%
Trans fat L 0 g
Cholesterol L 35.7 mg 12%
Sodium L 1,040 mg 45%
Total carbohydrates L 42.9 g 16%
Dietary fiber L 35.7 g 128%
Total sugars L 3.6 g
Added sugars L 0 g 0%
Protein L 35.7 g 71%
Vitamin D L 249 µg1,245%
Calcium L 179 mg14%
Iron L 0.36 mg2%
Potassium L 71.4 mg2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 30%Carbohydrates: 36%Fat: 34%321kcal / 100 g
  • Protein 30%
  • Carbohydrates 36%
  • Fat 34%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin D1,245%Calcium14%Iron2%Potassium2%

Nutritional insights

  • Protein35.7 gin the top quarter of bread and baked goods (median 8.1 g)
  • Fiber35.7 gin the top quarter of bread and baked goods (median 2.4 g)
  • Sugars3.6 gbelow the median for bread and baked goods (median 4 g)
  • Fat17.9 gin the top quarter of bread and baked goods (median 7.1 g)
  • Saturated fat5.4 gin the top quarter of bread and baked goods (median 1.6 g)
  • Sodium1,040 mgin the top quarter of bread and baked goods (median 403 mg)
  • Protein per 100 kcal11.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Get Strong Foods
Barcode
0850072291024
Label serving
1 portion (28 g)
Category
Bread and Baked Goods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0850072291024. License: ODbL 1.0 (Open Food Facts). Source record dated January 22, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Cheddar Crackers?

100 g of Cheddar Crackers has 321 kcal. Serving, 1 portion, 28 g (28 g): about 90 kcal.

Is Cheddar Crackers high in protein?

Cheddar Crackers contains 35.7 g of protein per 100 g (71% of the 50 g Daily Value), or 10 g in serving, 1 portion, 28 g (28 g). About 30% of its calories come from protein. Compared with other bread and baked goods, that is among the highest quarter (median 8.1 g).

How many carbs are in Cheddar Crackers?

Cheddar Crackers has 42.9 g of total carbohydrates per 100 g, including 35.7 g of fiber and 3.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Cheddar Crackers?

Cheddar Crackers contains 17.9 g of fat per 100 g, of which 5.4 g is saturated (27% of the Daily Value).

What vitamins and minerals does Cheddar Crackers contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin D (1,245% DV) and calcium (14% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Cheddar Crackers?

100 g contains 1,040 mg of sodium, 45% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated January 22, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.