Cheddar Cheese Slices

Packaged product Dairy and Eggs Nadec

Cheddar Cheese Slices contains 274 kcal per 100 g. A serving, 1 portion, 20 g (20 g) provides about 55 kcal.

Roughly 72% of its calories come from fat, with 20% from protein and 7% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.

100 g provides 39% of the Daily Value for calcium and 13% of the Daily Value for Vitamin A.

The values are as declared on the product label and entered by Open Food Facts contributors.

274kcal per 100 g
14 gprotein
5 gcarbohydrates
22 gfat
55kcal in serving, 1 portion, 20 g (20 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 274 kcal
Total fat L 22 g 28%
Saturated fat L 13 g 65%
Trans fat L 0.9 g
Cholesterol L 82 mg 27%
Sodium L 748 mg 33%
Total carbohydrates L 5 g 2%
Dietary fiber L 0 g 0%
Total sugars L 5 g
Added sugars L 0 g 0%
Protein L 14 g 28%
Vitamin A L 120 µg13%
Calcium L 504 mg39%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 20%Carbohydrates: 7%Fat: 72%274kcal / 100 g
  • Protein 20%
  • Carbohydrates 7%
  • Fat 72%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium39%Vitamin A13%

Nutritional insights

  • Protein14 gabove the median for dairy and eggs (median 8 g)
  • Fiber0 gin the lowest quarter of dairy and eggs (median 0.7 g)
  • Sugars5 gabove the median for dairy and eggs (median 4 g)
  • Fat22 gabove the median for dairy and eggs (median 10 g)
  • Saturated fat13 gabove the median for dairy and eggs (median 4.2 g)
  • Sodium748 mgin the top quarter of dairy and eggs (median 218 mg)
  • Protein per 100 kcal5.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Nadec
Barcode
6281057007387
Label serving
1 portion (20 g)
Category
Dairy and Eggs

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 6281057007387. License: ODbL 1.0 (Open Food Facts). Source record dated June 28, 2024. Imported November 8, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Cheddar Cheese Slices?

100 g of Cheddar Cheese Slices has 274 kcal. Serving, 1 portion, 20 g (20 g): about 55 kcal.

Is Cheddar Cheese Slices high in protein?

Cheddar Cheese Slices contains 14 g of protein per 100 g (28% of the 50 g Daily Value), or 2.8 g in serving, 1 portion, 20 g (20 g). About 20% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 8 g).

How many carbs are in Cheddar Cheese Slices?

Cheddar Cheese Slices has 5 g of total carbohydrates per 100 g, including 0 g of fiber and 5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Cheddar Cheese Slices?

Cheddar Cheese Slices contains 22 g of fat per 100 g, of which 13 g is saturated (65% of the Daily Value).

What vitamins and minerals does Cheddar Cheese Slices contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (39% DV) and Vitamin A (13% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Cheddar Cheese Slices?

100 g contains 748 mg of sodium, 33% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 28, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.