Cheddar cheese red

Packaged product Dairy and Eggs Dairy Daily

Cheddar cheese red contains 390 kcal per 100 g. A serving, 140 g (140 g) provides about 546 kcal.

Roughly 74% of its calories come from fat, with 26% from protein and 0.1% from carbohydrates (estimated with general energy factors).

That is close to the median for dairy and eggs on FoodFactly (396 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Cheddar cheese red by Dairy Daily, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
390kcal per 100 g
25 gprotein
0.1 gcarbohydrates
32 gfat
546kcal in serving, 140 g (140 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 390 kcal
Total fat L 32 g 41%
Saturated fat L 21.1 g 106%
Sodium L 760 mg 33%
Total carbohydrates L 0.1 g 0%
Dietary fiber not reported
Total sugars L 0.1 g
Protein L 25 g 50%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 26%Carbohydrates: 0.1%Fat: 74%390kcal / 100 g
  • Protein 26%
  • Carbohydrates 0.1%
  • Fat 74%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Sugars0.1 gabove the median for dairy and eggs (median 0 g)
  • Fat32 gbelow the median for dairy and eggs (median 32.1 g)
  • Saturated fat21.1 gabove the median for dairy and eggs (median 21 g)
  • Sodium760 mgin the top quarter of dairy and eggs (median 706 mg)
  • Protein per 100 kcal6.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Dairy Daily
Barcode
8720168944917
Quantity
140g
Label serving
140 g
Category
Cheddar cheese
Nutri-Score
D as computed by Open Food Facts

Ingredients

Cheddar Cheese Red 50% f.i.d.m. Ingredients: pasteurized cow's milk, salt, starter cultures colour: carotene, microbial rennet.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
Irish Mild Red Grated Cheddar Ardagh 390 25 g 1.9 g 31.4 g
Mature Red Cheddar Kilmeaden 390 26 g 0 g 32 g
Cheddar Arla 390 24 g 1.4 g 32 g
Mature white cheddar Kilmeaden 390 26 g 6.4 g 32 g
Irish mild red cheddar Ardagh 390 25.5 g 0.5 g 32 g
Irish Nature White Cheddar Dunnes Stores 390 25 g 0.1 g 32 g
Cheese cheddar Dunnes Stores 390 25 g 0.5 g 32 g
Cheddar Galbani 390 25 g 0.6 g 32 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8720168944917. License: ODbL 1.0 (Open Food Facts). Source record dated July 11, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Cheddar cheese red?

100 g of Cheddar cheese red has 390 kcal. Serving, 140 g (140 g): about 546 kcal.

Is Cheddar cheese red high in protein?

Cheddar cheese red contains 25 g of protein per 100 g (50% of the 50 g Daily Value), or 35 g in serving, 140 g (140 g). About 26% of its calories come from protein.

How many carbs are in Cheddar cheese red?

Cheddar cheese red has 0.1 g of total carbohydrates per 100 g, including 0.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Cheddar cheese red?

Cheddar cheese red contains 32 g of fat per 100 g, of which 21.1 g is saturated (106% of the Daily Value).

How much sodium is in Cheddar cheese red?

100 g contains 760 mg of sodium, 33% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 11, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.