Cheddar Cheese Puffs
Packaged product Dairy and Eggs Icon
Cheddar Cheese Puffs contains 595 kcal per 100 g. A serving, 10 g (10 g) provides about 60 kcal.
Roughly 67% of its calories come from fat, with 30% from carbohydrates and 3% from protein (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 595 kcal | |
| Total fat L | 44.5 g | 57% |
| Saturated fat L | 20.1 g | 101% |
| Trans fat L | 0.1 g | |
| Sodium L | 1,400 mg | 61% |
| Total carbohydrates L | 44.6 g | 16% |
| Dietary fiber L | 2.1 g | 8% |
| Total sugars L | 11.2 g | |
| Protein L | 4.1 g | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 30%
- Fat 67%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4.1 gbelow the median for dairy and eggs (median 8 g)
- Fiber2.1 gabove the median for dairy and eggs (median 0.7 g)
- Sugars11.2 gin the top quarter of dairy and eggs (median 4 g)
- Fat44.5 gin the top quarter of dairy and eggs (median 10 g)
- Saturated fat20.1 gin the top quarter of dairy and eggs (median 4.2 g)
- Sodium1,400 mgin the top quarter of dairy and eggs (median 218 mg)
- Protein per 100 kcal0.69 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Icon
- Barcode
- 6225000854826
- Label serving
- 10 g
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Salted Egg Chicharon Crackle Snacks | 595 | 40 g | 10 g | 45 g |
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| Crunchy Cheese Cooked & Puffed Mature Cheddar Cáisnua | 595 | 39.5 g | 6 g | 45.5 g |
| Milk Classic Chef Kim | 595 | 5.2 g | 52 g | 40.7 g |
| Sour cream & onion cashews Quibbles | 595 | 17.4 g | 31.5 g | 43.8 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 6225000854826. License: ODbL 1.0 (Open Food Facts). Source record dated December 27, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.