Peanut butter

Packaged product Dairy and Eggs Whole Earth

Peanut butter contains 595 kcal per 100 g.

Roughly 71% of its calories come from fat, with 19% from protein and 10% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Peanut butter by Whole Earth, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
595kcal per 100 g
27.3 gprotein
14.2 gcarbohydrates
46 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 595 kcal
Total fat L 46 g 59%
Saturated fat L 8.8 g 44%
Sodium L 400 mg 17%
Total carbohydrates L 14.2 g 5%
Dietary fiber not reported
Total sugars L 5.3 g
Protein L 27.3 g 55%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 19%Carbohydrates: 10%Fat: 71%595kcal / 100 g
  • Protein 19%
  • Carbohydrates 10%
  • Fat 71%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein27.3 gin the top quarter of dairy and eggs (median 8 g)
  • Sugars5.3 gabove the median for dairy and eggs (median 4 g)
  • Fat46 gin the top quarter of dairy and eggs (median 10 g)
  • Saturated fat8.8 gabove the median for dairy and eggs (median 4.2 g)
  • Sodium400 mgabove the median for dairy and eggs (median 218 mg)
  • Protein per 100 kcal4.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Whole Earth
Barcode
5013665115052
Category
Dairy and Eggs

Ingredients

Ingredients not reported.

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FoodCaloriesProteinCarbsFat
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Crunchy Cheese Cooked & Puffed Mature Cheddar Cáisnua 595 39.5 g 6 g 45.5 g
Milk Classic Chef Kim 595 5.2 g 52 g 40.7 g
Sour cream & onion cashews Quibbles 595 17.4 g 31.5 g 43.8 g
Smooth Peanut Butter Bolero 595 21.6 g 16.7 g 49.2 g
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Nutisal Sourcream Onion 200 G Maustepähkinät Nutisal 595 25 g 14 g 47 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5013665115052. License: ODbL 1.0 (Open Food Facts). Source record dated March 30, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Peanut butter?

100 g of Peanut butter has 595 kcal.

Is Peanut butter high in protein?

Peanut butter contains 27.3 g of protein per 100 g (55% of the 50 g Daily Value). About 19% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 8 g).

How many carbs are in Peanut butter?

Peanut butter has 14.2 g of total carbohydrates per 100 g, including 5.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Peanut butter?

Peanut butter contains 46 g of fat per 100 g, of which 8.8 g is saturated (44% of the Daily Value).

How much sodium is in Peanut butter?

100 g contains 400 mg of sodium, 17% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 30, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.