EN

Cheddar Cheese Flavored Extra Crunchy Corn Snacks, Cheddar Cheese

Packaged product Snacks WISE

Cheddar Cheese Flavored Extra Crunchy Corn Snacks, Cheddar Cheese contains 526 kcal per 100 g. A typical serving of 1 Package (38 g) provides about 200 kcal.

Roughly 54% of its calories come from fat, with 42% from carbohydrates and 4% from protein (estimated with general energy factors).

That is more energy than the typical item in snacks on FoodFactly, where the median is 450 kcal per 100 g across 2,019 products.

100 g provides 39% of the Daily Value for calcium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

526kcal per 100 g
5.3 gprotein
60.5 gcarbohydrates
34.2 gfat
200kcal in 1 Package (38 g)

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 526 kcal
Total fat L 34.2 g 44%
Saturated fat L 9.2 g 46%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 868 mg 38%
Total carbohydrates L 60.5 g 22%
Dietary fiber L 2.6 g 9%
Total sugars L 5.3 g
Protein L 5.3 g 11%
Calcium L 508 mg39%
Iron L 1.1 mg6%
Potassium L 245 mg5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Carbohydrates: 42%Fat: 54%526kcal / 100 g
  • Protein 4%
  • Carbohydrates 42%
  • Fat 54%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium39%Iron6%Potassium5%

Nutritional insights

  • Protein5.3 gin the lowest quarter of snacks (median 17.9 g)
  • Fiber2.6 gabove the median for snacks (median 0 g)
  • Sugars5.3 gabove the median for snacks (median 4.8 g)
  • Fat34.2 gabove the median for snacks (median 22.4 g)
  • Saturated fat9.2 gabove the median for snacks (median 5.2 g)
  • Sodium868 mgbelow the median for snacks (median 1,040 mg)
  • Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), International Units L0 IU

Product details

Brand
WISE
Barcode
0041262270350
Label serving
1 Package
Category
Other Snacks

Ingredients

INGREDIENTS: CORN MEAL, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CORN, COTTONSEED, SUNFLOWER OR CANOLA OIL), WHEY, SALT, CALCIUM CARBONATE, CHEDDAR CHEESE (CULTURED MILK, SALT, ENZYMES), BUTTERMILK, BUTTER, BUTTER OIL, SODIUM PHOSPHATE, YELLOW 5, YELLOW 5 LAKE, YELLOW 6 LAKE, YELLOW 6, AUTOLYZED YEAST EXTRACT, THIAMIN HYDROCHLORIDE, FRUCTOSE, DISODIUM GUANYLATE AND DISODIUM INOSINATE (FLAVOR ENHANCERS), NATURAL FLAVOR.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
Utz, Cotton Tails Mini White Cheddar Cheese Balls UTZ 526 0 g 52.6 g 35.1 g
Double Cheese Cheesy Baked Snacks, Double Cheese CHEEZ-IT 526 5.3 g 57.9 g 31.6 g
Granola Cups, Peanut Butter Chocolate NATURE VALLEY 526 13.2 g 52.6 g 31.6 g
Snack Mix TAKE 5 525 12.5 g 50 g 32.5 g
Corn Snacks, Cheese Puffs TOM'S 528 7 g 59.9 g 31.7 g
Cheddar Blast! Rice & Corn Puffs, Cheddar Blast! PIRATE'S BOOTY 524 9.5 g 52.4 g 33.3 g
All Day Snacks Mix, Cheddar Cheese; Strawberry KELLOGG'S 524 4.8 g 57.1 g 33.3 g
White Cheddar Organic Puffs, White Cheddar BIG WIN 524 9.5 g 47.6 g 28.6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2402423. License: CC0 1.0 (U.S. public domain). Source record dated June 6, 2020. Imported November 6, 2026.

Last updated: . Source description: "CHEDDAR CHEESE FLAVORED EXTRA CRUNCHY CORN SNACKS, CHEDDAR CHEESE". Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Cheddar Cheese Flavored Extra Crunchy Corn Snacks, Cheddar Cheese?

100 g of Cheddar Cheese Flavored Extra Crunchy Corn Snacks, Cheddar Cheese has 526 kcal. 1 Package (38 g): about 200 kcal.

How much protein is in Cheddar Cheese Flavored Extra Crunchy Corn Snacks, Cheddar Cheese?

Cheddar Cheese Flavored Extra Crunchy Corn Snacks, Cheddar Cheese contains 5.3 g of protein per 100 g (11% of the 50 g Daily Value), or 2 g in 1 Package (38 g). About 4% of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 17.9 g).

How many carbs are in Cheddar Cheese Flavored Extra Crunchy Corn Snacks, Cheddar Cheese?

Cheddar Cheese Flavored Extra Crunchy Corn Snacks, Cheddar Cheese has 60.5 g of total carbohydrates per 100 g, including 2.6 g of fiber and 5.3 g of sugars.

How much fat is in Cheddar Cheese Flavored Extra Crunchy Corn Snacks, Cheddar Cheese?

Cheddar Cheese Flavored Extra Crunchy Corn Snacks, Cheddar Cheese contains 34.2 g of fat per 100 g, of which 9.2 g is saturated (46% of the Daily Value).

What vitamins and minerals does Cheddar Cheese Flavored Extra Crunchy Corn Snacks, Cheddar Cheese contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (39% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Cheddar Cheese Flavored Extra Crunchy Corn Snacks, Cheddar Cheese?

100 g contains 868 mg of sodium, 38% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated June 6, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.