How many calories are in Char Soy Duck Legs?

100 g of Char Soy Duck Legs has 202 kcal. Serving, 1 portion, 84 g (84 g): about 170 kcal.

Is Char Soy Duck Legs high in protein?

Char Soy Duck Legs contains 14.3 g of protein per 100 g (29% of the 50 g Daily Value), or 12 g in serving, 1 portion, 84 g (84 g). About 28% of its calories come from protein. Compared with other poultry, that is below the median (median 17.6 g).

How many carbs are in Char Soy Duck Legs?

Char Soy Duck Legs has 7.1 g of total carbohydrates per 100 g, including 0 g of fiber and 6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Char Soy Duck Legs?

Char Soy Duck Legs contains 13.1 g of fat per 100 g, of which 3.6 g is saturated (18% of the Daily Value).

How much sodium is in Char Soy Duck Legs?

100 g contains 512 mg of sodium, 22% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated February 19, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Char Soy Duck Legs

Packaged product Poultry Cuisine Solutions

Char Soy Duck Legs contains 202 kcal per 100 g. A serving, 1 portion, 84 g (84 g) provides about 170 kcal.

Roughly 58% of its calories come from fat, with 28% from protein and 14% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in poultry on FoodFactly, where the median is 136 kcal per 100 g across 41,705 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

202kcal per 100 g

14.3 gprotein

7.1 gcarbohydrates

13.1 gfat

170kcal in serving, 1 portion, 84 g (84 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	202 kcal
Total fat L	13.1 g	17%
Saturated fat L	3.6 g	18%
Trans fat L	0 g
Cholesterol L	65.5 mg	22%
Sodium L	512 mg	22%
Total carbohydrates L	7.1 g	3%
Dietary fiber L	0 g	0%
Total sugars L	6 g
Protein L	14.3 g	29%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 28%
Carbohydrates 14%
Fat 58%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein14.3 gbelow the median for poultry (median 17.6 g)
Fiber0 gin the lowest quarter of poultry (median 0.25 g)
Sugars6 gin the top quarter of poultry (median 0.89 g)
Fat13.1 gin the top quarter of poultry (median 4.5 g)
Saturated fat3.6 gin the top quarter of poultry (median 1.2 g)
Sodium512 mgabove the median for poultry (median 305 mg)
Protein per 100 kcal7.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Cuisine Solutions
Barcode: 0215126023509
Label serving: 1 portion (84 g)
Category: Poultry

Ingredients

Ingredients not reported.

Similar products

Food	Calories	Protein	Carbs	Fat
Uncured bacon & cheddar chicken sausage Boar's Head	202	20.2 g	0 g	13.1 g
Chicken wing Members mark	202	21.4 g	1.2 g	11.9 g
Garlic Parmesan Chicken Wings - Kroger Kroger	202	14.3 g	7.1 g	11.9 g
Boneless skinless chicken thigh Wegmans	202	28.6 g	0 g	9.5 g
Chicken Thighs Boneless Skinless Wegmans Bell Evans	202	28.6 g	0 g	9.5 g
Stuffed Chicken Breast Apple Brie Zarkys Fine Foods	202	15.5 g	13.7 g	9.5 g
Organic Chicken Thighs Boneless Skin-On Wegmans	202	23.8 g	0 g	11.9 g
Chicken Thighs Boneless Skinless %100 Air Chilled Wegmans	202	28.6 g	0 g	9.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 0215126023509. License: ODbL 1.0 (Open Food Facts). Source record dated February 19, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.