How many calories are in Champiñones Laminados?

100 g of Champiñones Laminados has 19 kcal. Serving, 57 g (57 g): about 11 kcal.

How much protein is in Champiñones Laminados?

Champiñones Laminados contains 3 g of protein per 100 g (6% of the 50 g Daily Value), or 1.7 g in serving, 57 g (57 g). About 61% of its calories come from protein. Compared with other meat, that is in the lowest quarter (median 17.1 g).

How many carbs are in Champiñones Laminados?

Champiñones Laminados has 0.7 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Champiñones Laminados?

Champiñones Laminados contains 0.53 g of fat per 100 g.

How much sodium is in Champiñones Laminados?

100 g contains 304 mg of sodium, 13% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 26, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Champiñones Laminados

Packaged product Meat Loder

Champiñones Laminados contains 19 kcal per 100 g. A serving, 57 g (57 g) provides about 11 kcal.

Roughly 61% of its calories come from protein, with 24% from fat and 14% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in meat on FoodFactly, where the median is 208 kcal per 100 g across 49,494 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

19kcal per 100 g

3 gprotein

0.7 gcarbohydrates

0.53 gfat

11kcal in serving, 57 g (57 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	19.3 kcal
Total fat L	0.53 g	0.7%
Saturated fat	not reported
Sodium L	304 mg	13%
Total carbohydrates L	0.7 g	0.3%
Dietary fiber	not reported
Total sugars	not reported
Protein L	3 g	6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 61%
Carbohydrates 14%
Fat 24%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein3 gin the lowest quarter of meat (median 17.1 g)
Fat0.53 gin the lowest quarter of meat (median 8.8 g)
Sodium304 mgbelow the median for meat (median 423 mg)
Protein per 100 kcal15.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Loder
Barcode: 0400007396302
Label serving: 57 g
Category: Meat

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 0400007396302. License: ODbL 1.0 (Open Food Facts). Source record dated June 26, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.