How many calories are in Champignons?

100 g of Champignons has 18 kcal. Serving, 170 g (170 g): about 31 kcal.

How much protein is in Champignons?

Champignons contains 2.1 g of protein per 100 g (4% of the 50 g Daily Value), or 3.6 g in serving, 170 g (170 g). About 66% of its calories come from protein. Compared with other meat, that is in the lowest quarter (median 17.1 g).

How many carbs are in Champignons?

Champignons has 0.2 g of total carbohydrates per 100 g, including 0.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Champignons?

Champignons contains 0.4 g of fat per 100 g, of which 0.1 g is saturated (0.5% of the Daily Value).

How much sodium is in Champignons?

100 g contains 177 mg of sodium, 8% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 27, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Champignons

Packaged product Meat Metro

Champignons contains 18 kcal per 100 g. A serving, 170 g (170 g) provides about 31 kcal.

Roughly 66% of its calories come from protein, with 28% from fat and 6% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in meat on FoodFactly, where the median is 208 kcal per 100 g across 49,494 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

18kcal per 100 g

2.1 gprotein

0.2 gcarbohydrates

0.4 gfat

31kcal in serving, 170 g (170 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	18 kcal
Total fat L	0.4 g	0.5%
Saturated fat L	0.1 g	0.5%
Sodium L	177 mg	8%
Total carbohydrates L	0.2 g	0.1%
Dietary fiber	not reported
Total sugars L	0.1 g
Protein L	2.1 g	4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 66%
Carbohydrates 6%
Fat 28%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein2.1 gin the lowest quarter of meat (median 17.1 g)
Sugars0.1 gbelow the median for meat (median 1 g)
Fat0.4 gin the lowest quarter of meat (median 8.8 g)
Saturated fat0.1 gin the lowest quarter of meat (median 3.2 g)
Sodium177 mgbelow the median for meat (median 423 mg)
Protein per 100 kcal11.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Metro
Barcode: 4337182243748
Label serving: 170 g
Category: Meat

Ingredients

Ingredients not reported.

Similar products

Food	Calories	Protein	Carbs	Fat
champignons Beste Ernte	18	2.1 g	0.2 g	0.4 g
Organic Sliced Bamboo Shoots Native Forest	18	1.2 g	3.5 g	0 g
Lutèce champignons Lutece	18	2.1 g	0.2 g	0.4 g
D'Amico Funghi Champignon D'Amico	18	2.1 g	0.9 g	0.2 g
Champignons de paris émincés 1er choix Notre jardin	18	1.7 g	0.9 g	0.5 g
Champignons in Scheiben III. Wahl Tegut	18	2.1 g	0.5 g	0.5 g
Organic Psyllium Husk Origins Health Good	18	0.1 g	4.3 g	0 g
Courgettes Organic Waitrose	18	1.3 g	2.3 g	0.4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 4337182243748. License: ODbL 1.0 (Open Food Facts). Source record dated June 27, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.