How many calories are in Champignons de Paris Miniatures?

100 g of Champignons de Paris Miniatures has 19 kcal. Serving, 100 g (100 g): about 19 kcal.

How much protein is in Champignons de Paris Miniatures?

Champignons de Paris Miniatures contains 2.2 g of protein per 100 g (4% of the 50 g Daily Value), or 2.2 g in serving, 100 g (100 g). About 55% of its calories come from protein.

How many carbs are in Champignons de Paris Miniatures?

Champignons de Paris Miniatures has 0.7 g of total carbohydrates per 100 g, including 2.5 g of fiber and 0.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Champignons de Paris Miniatures?

Champignons de Paris Miniatures contains 0.5 g of fat per 100 g, of which 0.1 g is saturated (0.5% of the Daily Value).

What vitamins and minerals does Champignons de Paris Miniatures contain?

Per 100 g, the most notable amounts relative to the Daily Value are iodine (157% DV), copper (31% DV), Pantothenic acid (B5) (23% DV), Niacin (B3) (23% DV) and Riboflavin (B2) (17% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Champignons de Paris Miniatures?

100 g contains 252 mg of sodium, 11% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 4, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Champignons de Paris Miniatures

Packaged product Meat U

Champignons de Paris Miniatures contains 19 kcal per 100 g. A serving, 100 g (100 g) provides about 19 kcal.

Roughly 55% of its calories come from protein, with 28% from fat and 17% from carbohydrates (estimated with general energy factors).

That is close to the median for meat on FoodFactly (19 kcal per 100 g).

100 g provides 157% of the Daily Value for iodine, 31% of the Daily Value for copper and 23% of the Daily Value for Pantothenic acid (B5).

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

19kcal per 100 g

2.2 gprotein

0.7 gcarbohydrates

0.5 gfat

19kcal in serving, 100 g (100 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	19 kcal
Total fat L	0.5 g	0.6%
Saturated fat L	0.1 g	0.5%
Cholesterol L	0 mg	0%
Sodium L	252 mg	11%
Total carbohydrates L	0.7 g	0.3%
Dietary fiber L	2.5 g	9%
Total sugars L	0.5 g
Added sugars L	0 g	0%
Protein L	2.2 g	4%
Vitamin A L	0 µg	0%
Vitamin C L	2.3 mg	3%
Vitamin D L	0.22 µg	1%
Vitamin E L	0.015 mg	0.1%
Thiamin (B1) L	0.055 mg	5%
Riboflavin (B2) L	0.22 mg	17%
Niacin (B3) L	3.7 mg	23%
Pantothenic acid (B5) L	1.2 mg	23%
Vitamin B6 L	0.075 mg	4%
Folate (B9) L	25.8 µg	6%
Vitamin B12 L	0 µg	0%
Calcium L	7.1 mg	0.5%
Iron L	0.27 mg	2%
Magnesium L	8.4 mg	2%
Phosphorus L	73.2 mg	6%
Potassium L	274 mg	6%
Zinc L	0.39 mg	4%
Copper L	0.28 mg	31%
Manganese L	0.072 mg	3%
Selenium L	5 µg	9%
Iodine L	236 µg	157%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 55%
Carbohydrates 17%
Fat 28%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Fiber2.5 gin the top quarter of meat (median 2.3 g)
Sugars0.5 gin the top quarter of meat (median 0.2 g)
Fat0.5 gin the top quarter of meat (median 0.4 g)
Sodium252 mgabove the median for meat (median 250 mg)
Protein per 100 kcal11.6 gprotein density, useful for comparing foods with different calorie levels
Water82.8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)

Starch L	0.15 g

Carotenoids (1)

Beta-carotene L	0 µg

Other components (2)

Water L	82.8 g
Alcohol L	0 g

Product details

Brand: U
Barcode: 3256220887151
Quantity: 230 g
Label serving: 100 g
Category: Canned champignon mushrooms
Packaging: fr:boite-metallique
Nutri-Score: A as computed by Open Food Facts
NOVA group: 3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Champignons de Paris (France), eau, sel.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt

Similar products

Food	Calories	Protein	Carbs	Fat
Champignons de paris entiers U	19	2.2 g	0.7 g	0.5 g
Champignons geschnitten Greenyard Prepared Netherlands B. V.	19	2.1 g	0.2 g	0.4 g
Champignons Freshona	19	2.1 g	0.2 g	0.4 g
Champignons de Paris Bonduelle	19	2.2 g	0.9 g	0.4 g
Champignons émincé épais Bonduelle	19	1.8 g	0.7 g	0.6 g
Champignons Carrefour	19	2.6 g	0.6 g	0 g
Champignons de Paris Pieds et Morceaux U	19	2.2 g	0.7 g	0.5 g
Champiñones Freshona	19	2.2 g	0.6 g	0.1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 3256220887151. License: ODbL 1.0 (Open Food Facts). Source record dated June 4, 2026. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.