How many calories are in Champignon?

100 g of Champignon has 25 kcal.

How much protein is in Champignon?

Champignon contains 2.3 g of protein per 100 g (5% of the 50 g Daily Value). About 44% of its calories come from protein. Compared with other meat, that is in the lowest quarter (median 17.1 g).

How many carbs are in Champignon?

Champignon has 1.6 g of total carbohydrates per 100 g, including 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Champignon?

Champignon contains 0.6 g of fat per 100 g, of which 0.1 g is saturated (0.5% of the Daily Value).

How much sodium is in Champignon?

100 g contains 480 mg of sodium, 21% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 30, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Champignon

Packaged product Meat Bontà di bosco

Champignon contains 25 kcal per 100 g.

Roughly 44% of its calories come from protein, with 30% from carbohydrates and 26% from fat (estimated with general energy factors).

That is less energy than the typical item in meat on FoodFactly, where the median is 208 kcal per 100 g across 49,494 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

25kcal per 100 g

2.3 gprotein

1.6 gcarbohydrates

0.6 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	25 kcal
Total fat L	0.6 g	0.8%
Saturated fat L	0.1 g	0.5%
Sodium L	480 mg	21%
Total carbohydrates L	1.6 g	0.6%
Dietary fiber	not reported
Total sugars L	1 g
Protein L	2.3 g	5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 44%
Carbohydrates 30%
Fat 26%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein2.3 gin the lowest quarter of meat (median 17.1 g)
Fat0.6 gin the lowest quarter of meat (median 8.8 g)
Saturated fat0.1 gin the lowest quarter of meat (median 3.2 g)
Sodium480 mgabove the median for meat (median 423 mg)
Protein per 100 kcal9.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Bontà di bosco
Barcode: 8000565009526
Category: Meat

Ingredients

Ingredients not reported.

Similar products

Food	Calories	Protein	Carbs	Fat
Pickles de champignon Borde	25	1.6 g	2.5 g	0.5 g
Organic life jugo Organic Life	25	0.042 g	6.3 g	0 g
Champignons blanc Grand frais	25	2.4 g	1.2 g	0.9 g
Organic 50 50 blend Sprouts	25	2 g	3 g	0 g
Champignons blanc Grand frais	25	2.4 g	1.2 g	0.9 g
Organic Premium Roasted Seaweed - Sea Salt & Avocado Oil GimMe	25	1 g	1 g	2 g
Roerbakgroenten champignons Lidl	25	2.6 g	1.6 g	0.3 g
Organic Cauliflower Tesco	25	2 g	5.3 g	0.1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 8000565009526. License: ODbL 1.0 (Open Food Facts). Source record dated March 30, 2026. Imported November 7, 2026.

Last updated: November 7, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.