Champignon

Packaged product Vegetables Bonduelle

Champignon contains 19 kcal per 100 g. A serving, 1 portion, 175 g (175 g) provides about 33 kcal.

Roughly 59% of its calories come from protein, with 24% from fat and 16% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in vegetables on FoodFactly, where the median is 61 kcal per 100 g across 29 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

19kcal per 100 g
2.2 gprotein
0.6 gcarbohydrates
0.4 gfat
33kcal in serving, 1 portion, 175 g (175 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 19 kcal
Total fat L 0.4 g 0.5%
Saturated fat L 0.1 g 0.5%
Sodium L 280 mg 12%
Total carbohydrates L 0.6 g 0.2%
Dietary fiber L 2.1 g 8%
Total sugars L 0.5 g
Added sugars L 0 g 0%
Protein L 2.2 g 4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 59%Carbohydrates: 16%Fat: 24%19kcal / 100 g
  • Protein 59%
  • Carbohydrates 16%
  • Fat 24%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein2.2 gbelow the median for vegetables (median 2.9 g)
  • Fiber2.1 gin the lowest quarter of vegetables (median 3.8 g)
  • Sugars0.5 gin the lowest quarter of vegetables (median 3.2 g)
  • Fat0.4 gin the lowest quarter of vegetables (median 0.5 g)
  • Sodium280 mgin the top quarter of vegetables (median 220 mg)
  • Protein per 100 kcal11.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Bonduelle
Barcode
3083681019162
Quantity
170 g
Label serving
1 portion (175 g)
Category
vegetables-prepared-processed-shelf-stable
Nutri-Score
B as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Mushrooms, water, salt, acid : citric acid ( or E330), antioxidant : ascorbic acid ( or E300)

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt

Similar products

FoodCaloriesProteinCarbsFat
Haricots verts extra fins Cassegrain 20 1.4 g 2.3 g 0.1 g
Champignons Bonduelle 20 2.2 g 0.9 g 0.4 g
BON Moehrchen Feine Auslese. Bonduelle 23 0.6 g 3.4 g 0.3 g
Grüne Bohnen Bonduelle 26 1.6 g 3.1 g 0.2 g
Fagiolini fini tagliati Bonduelle 27 1.5 g 2.5 g 0.5 g
Haricots verts Bonduelle 28 1.6 g 3.5 g 0.2 g
Grüne Bohnen Bonduelle 31 1.7 g 3.7 g 0.3 g
Creátif Duo Bonduelle 48 2.7 g 6.5 g 0.4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 3083681019162. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Champignon?

100 g of Champignon has 19 kcal. Serving, 1 portion, 175 g (175 g): about 33 kcal.

How much protein is in Champignon?

Champignon contains 2.2 g of protein per 100 g (4% of the 50 g Daily Value), or 3.9 g in serving, 1 portion, 175 g (175 g). About 59% of its calories come from protein. Compared with other vegetables, that is below the median (median 2.9 g).

How many carbs are in Champignon?

Champignon has 0.6 g of total carbohydrates per 100 g, including 2.1 g of fiber and 0.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Champignon?

Champignon contains 0.4 g of fat per 100 g, of which 0.1 g is saturated (0.5% of the Daily Value).

How much sodium is in Champignon?

100 g contains 280 mg of sodium, 12% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 26, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.