Chairs de moules cuites
Packaged product Fish and Seafood Escal
Chairs de moules cuites contains 115 kcal per 100 g.
Roughly 66% of its calories come from protein, with 23% from fat and 11% from carbohydrates (estimated with general energy factors).
That is close to the median for fish and seafood on FoodFactly (105 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 115 kcal | |
| Total fat L | 3 g | 4% |
| Saturated fat L | 0.4 g | 2% |
| Sodium L | 400 mg | 17% |
| Total carbohydrates L | 3.1 g | 1% |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 19 g | 38% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 66%
- Carbohydrates 11%
- Fat 23%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein19 gin the top quarter of fish and seafood (median 13.4 g)
- Saturated fat0.4 gin the lowest quarter of fish and seafood (median 1 g)
- Sodium400 mgabove the median for fish and seafood (median 388 mg)
- Protein per 100 kcal16.5 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Chair de moules (mollusque), sel.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Muscheln in würziger Tomatensoße Larsen | 116 | 13 g | 5.6 g | 4.4 g |
| Moules du Pacifique à l’espagnole Delicemer | 114 | 8.8 g | 9.6 g | 4.3 g |
| Chair de moules bretonnes bio, crues, surgelées Freshpack | 118 | 20.2 g | 3.1 g | 2.8 g |
| Mejillones al natural Sal de Plata | 112 | 18 g | 2 g | 3.5 g |
| Mejillón cocido en su jugo Cies | 112 | 18 g | 3.2 g | 2.7 g |
| Mejillón gallego cocido Carrefour | 112 | 18 g | 3.2 g | 2.7 g |
| Mejillon gallego cocido y pasteurizado Freskibo | 112 | 18.4 g | 3.2 g | 2.7 g |
| Mejillones en salsa tipo vieira Auchan | 111 | 13 g | 3.8 g | 4.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3261080593609. License: ODbL 1.0 (Open Food Facts). Source record dated March 19, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.