Cesar Chicken Salad
Cesar Chicken Salad contains 138 kcal per 100 g. A serving, 1 pack, 210 g (210 g) provides about 290 kcal.
Roughly 52% of its calories come from fat, with 26% from carbohydrates and 22% from protein (estimated with general energy factors).
That is close to the median for poultry on FoodFactly (136 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 138 kcal | |
| Total fat L | 7.9 g | 10% |
| Saturated fat L | 2.2 g | 11% |
| Sodium L | 275 mg | 12% |
| Total carbohydrates L | 8.8 g | 3% |
| Dietary fiber L | 1.2 g | 4% |
| Total sugars L | 3.8 g | |
| Protein L | 7.5 g | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22%
- Carbohydrates 26%
- Fat 52%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7.5 gin the lowest quarter of poultry (median 17.6 g)
- Fiber1.2 gin the top quarter of poultry (median 0.25 g)
- Sugars3.8 gin the top quarter of poultry (median 0.89 g)
- Fat7.9 gabove the median for poultry (median 4.5 g)
- Saturated fat2.2 gabove the median for poultry (median 1.2 g)
- Sodium275 mgbelow the median for poultry (median 305 mg)
- Protein per 100 kcal5.4 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chicken potstickers INNOVASIAN | 138 | 7.3 g | 20.3 g | 2.9 g |
| Turkey Breast Joint Sainsbury's | 138 | 27.9 g | 0.6 g | 2.6 g |
| 6 Southern Fried Chicken Fillets L.A. Diner | 138 | 17 g | 6.6 g | 5 g |
| Tandoori chicken and tarka dal Waitrose | 138 | 8.8 g | 14.4 g | 4.1 g |
| Higher Welfare Medium Whole Chicken M&s | 138 | 23 g | 0.1 g | 5 g |
| Mango & Coconut Chicken Breast Mini Fillets Asda | 138 | 27 g | 2.9 g | 2.2 g |
| Cobb Salad w/ Chicken Sprouts | 138 | 7.1 g | 2.7 g | 10.9 g |
| Orange Chicken Bistro 28 | 138 | 7.7 g | 20 g | 3.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8594183206219. License: ODbL 1.0 (Open Food Facts). Source record dated September 2, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.