Червона сочевиця

Packaged product Beans and Legumes Feels good

Червона сочевиця contains 366 kcal per 100 g.

Roughly 68% of its calories come from carbohydrates, with 28% from protein and 4% from fat (estimated with general energy factors).

That is more energy than the typical item in beans and legumes on FoodFactly, where the median is 314 kcal per 100 g across 479 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Червона сочевиця by Feels good, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
366kcal per 100 g
26 gprotein
62 gcarbohydrates
1.5 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 366 kcal
Total fat L 1.5 g 2%
Saturated fat L 1.3 g 7%
Sodium L 12 mg 0.5%
Total carbohydrates L 62 g 23%
Dietary fiber L 12 g 43%
Total sugars L 2 g
Added sugars L 0 g 0%
Protein L 26 g 52%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 28%Carbohydrates: 68%Fat: 4%366kcal / 100 g
  • Protein 28%
  • Carbohydrates 68%
  • Fat 4%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein26 gin the top quarter of beans and legumes (median 23.4 g)
  • Fiber12 gabove the median for beans and legumes (median 11.3 g)
  • Sugars2 gin the top quarter of beans and legumes (median 1.3 g)
  • Fat1.5 gabove the median for beans and legumes (median 1.4 g)
  • Saturated fat1.3 gin the top quarter of beans and legumes (median 0.2 g)
  • Sodium12 mgabove the median for beans and legumes (median 8 mg)
  • Protein per 100 kcal7.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Feels good
Barcode
4823096420431
Quantity
500 g
Category
Lentils
Nutri-Score
C as computed by Open Food Facts

Ingredients

Red lentils

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Lentilha Tipo 2 YOKI 362 25 g 63.3 g 1 g
French Green Lentils Fieldstone Organics 371 17.1 g 60 g 1.1 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4823096420431. License: ODbL 1.0 (Open Food Facts). Source record dated June 23, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Червона сочевиця?

100 g of Червона сочевиця has 366 kcal.

Is Червона сочевиця high in protein?

Червона сочевиця contains 26 g of protein per 100 g (52% of the 50 g Daily Value). About 28% of its calories come from protein. Compared with other beans and legumes, that is among the highest quarter (median 23.4 g).

How many carbs are in Червона сочевиця?

Червона сочевиця has 62 g of total carbohydrates per 100 g, including 12 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Червона сочевиця?

Червона сочевиця contains 1.5 g of fat per 100 g, of which 1.3 g is saturated (7% of the Daily Value).

How much sodium is in Червона сочевиця?

100 g contains 12 mg of sodium, 0.5% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 23, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.