Червона сочевиця
Packaged product Beans and Legumes Feels good
Червона сочевиця contains 366 kcal per 100 g.
Roughly 68% of its calories come from carbohydrates, with 28% from protein and 4% from fat (estimated with general energy factors).
That is more energy than the typical item in beans and legumes on FoodFactly, where the median is 314 kcal per 100 g across 479 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 366 kcal | |
| Total fat L | 1.5 g | 2% |
| Saturated fat L | 1.3 g | 7% |
| Sodium L | 12 mg | 0.5% |
| Total carbohydrates L | 62 g | 23% |
| Dietary fiber L | 12 g | 43% |
| Total sugars L | 2 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 26 g | 52% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 28%
- Carbohydrates 68%
- Fat 4%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein26 gin the top quarter of beans and legumes (median 23.4 g)
- Fiber12 gabove the median for beans and legumes (median 11.3 g)
- Sugars2 gin the top quarter of beans and legumes (median 1.3 g)
- Fat1.5 gabove the median for beans and legumes (median 1.4 g)
- Saturated fat1.3 gin the top quarter of beans and legumes (median 0.2 g)
- Sodium12 mgabove the median for beans and legumes (median 8 mg)
- Protein per 100 kcal7.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Feels good
- Barcode
- 4823096420431
- Quantity
- 500 g
- Category
- Lentils
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Red lentils
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| lenticchie rosse Il Viaggiator Goloso | 366 | 25 g | 54 g | 2.5 g |
| Unpolished Toor Dal Tata Sampann | 364 | 18.2 g | 64.3 g | 1.3 g |
| Linsen, braun Bio Pfister | 364 | 25.7 g | 46.1 g | 1.4 g |
| Lentilha Tipo 2 YOKI | 362 | 25 g | 63.3 g | 1 g |
| French Green Lentils Fieldstone Organics | 371 | 17.1 g | 60 g | 1.1 g |
| Red Lentils Kroger | 371 | 22.9 g | 62.9 g | 2.9 g |
| Lentils Celia's | 360 | 30 g | 60 g | 1 g |
| Roasted lentils Three Farmers | 360 | 24 g | 64 g | 5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4823096420431. License: ODbL 1.0 (Open Food Facts). Source record dated June 23, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.