Чёрный тмин мука
Packaged product Beverages Солнечный дар
Чёрный тмин мука contains 412 kcal per 100 g.
Roughly 40% of its calories come from carbohydrates, with 34% from protein and 26% from fat (estimated with general energy factors).
That is more energy than the typical item in beverages on FoodFactly, where the median is 58 kcal per 100 g across 60,200 products.
100 g provides 101,111% of the Daily Value for copper, 90% of the Daily Value for iron and 53% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 412 kcal | |
| Total fat L | 12 g | 15% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 41 g | 15% |
| Dietary fiber L | 20 g | 71% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 35 g | 70% |
| Vitamin C L | 21 mg | 23% |
| Calcium L | 689 mg | 53% |
| Iron L | 16.2 mg | 90% |
| Phosphorus L | 586 mg | 47% |
| Copper L | 910 mg | 101,111% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 34%
- Carbohydrates 40%
- Fat 26%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein35 gin the top quarter of beverages (median 0.7 g)
- Fiber20 gin the top quarter of beverages (median 0.05 g)
- Sugars0 gin the lowest quarter of beverages (median 4.9 g)
- Fat12 gin the top quarter of beverages (median 0.2 g)
- Saturated fat0 gin the lowest quarter of beverages (median 0.1 g)
- Sodium0 mgin the lowest quarter of beverages (median 33.8 mg)
- Protein per 100 kcal8.5 gprotein density, useful for comparing foods with different calorie levels
- Water9.9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Other components (2)
| Water L | 9.9 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Солнечный дар
- Barcode
- 2990000006864
- Quantity
- 1000 г
- Category
- Мука чёрного тмина
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Мука черного тмина (Сирия)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Source of the nutrition information
- Open Food Facts, record 2990000006864. License: ODbL 1.0 (Open Food Facts). Source record dated July 15, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.