Cerelac Wheat

Packaged product Grains and Pasta Nestle

Cerelac Wheat contains 418 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 418 kcal.

Roughly 65% of its calories come from carbohydrates, with 22% from fat and 13% from protein (estimated with general energy factors).

That is more energy than the typical item in grains and pasta on FoodFactly, where the median is 346 kcal per 100 g across 24,518 products.

100 g provides 78% of the Daily Value for Vitamin C, 61% of the Daily Value for iron and 44% of the Daily Value for Vitamin A.

The values are as declared on the product label and entered by Open Food Facts contributors.

Cerelac Wheat by Nestle, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
418kcal per 100 g
14 gprotein
68 gcarbohydrates
10 gfat
418kcal in serving, 1 portion, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 418 kcal
Total fat L 10 g 13%
Saturated fat not reported
Sodium L 170 mg 7%
Total carbohydrates L 68 g 25%
Dietary fiber L 2.5 g 9%
Total sugars not reported
Protein L 14 g 28%
Vitamin A L 400 µg44%
Vitamin C L 70 mg78%
Vitamin D L 6 µg30%
Vitamin E L 6 mg40%
Vitamin K L 25 µg21%
Pantothenic acid (B5) L 1.7 mg34%
Calcium L 470 mg36%
Iron L 11 mg61%
Magnesium L 50 mg12%
Phosphorus L 380 mg30%
Potassium L 550 mg12%
Zinc L 4.3 mg39%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13%Carbohydrates: 65%Fat: 22%418kcal / 100 g
  • Protein 13%
  • Carbohydrates 65%
  • Fat 22%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin C78%Iron61%Vitamin A44%Vitamin E40%Zinc39%Calcium36%Pantothenic acid (B5)34%Phosphorus30%Vitamin D30%Vitamin K21%

Nutritional insights

  • Protein14 gin the top quarter of grains and pasta (median 8 g)
  • Fiber2.5 gbelow the median for grains and pasta (median 3 g)
  • Fat10 gin the top quarter of grains and pasta (median 2.9 g)
  • Sodium170 mgabove the median for grains and pasta (median 132 mg)
  • Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Nestle
Barcode
6260418702451
Label serving
1 portion (100 g)
Category
Grains and Pasta

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 6260418702451. License: ODbL 1.0 (Open Food Facts). Source record dated March 10, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Cerelac Wheat?

100 g of Cerelac Wheat has 418 kcal. Serving, 1 portion, 100 g (100 g): about 418 kcal.

Is Cerelac Wheat high in protein?

Cerelac Wheat contains 14 g of protein per 100 g (28% of the 50 g Daily Value), or 14 g in serving, 1 portion, 100 g (100 g). About 13% of its calories come from protein. Compared with other grains and pasta, that is among the highest quarter (median 8 g).

How many carbs are in Cerelac Wheat?

Cerelac Wheat has 68 g of total carbohydrates per 100 g, including 2.5 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Cerelac Wheat?

Cerelac Wheat contains 10 g of fat per 100 g.

What vitamins and minerals does Cerelac Wheat contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (78% DV), iron (61% DV), Vitamin A (44% DV), Vitamin E (40% DV) and zinc (39% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Cerelac Wheat?

100 g contains 170 mg of sodium, 7% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 10, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.