Cerelac
Packaged product Beverages Cerelac
Cerelac contains 415 kcal per 100 g.
Roughly 64% of its calories come from carbohydrates, with 20% from fat and 17% from protein (estimated with general energy factors).
That is more energy than the typical item in beverages on FoodFactly, where the median is 56 kcal per 100 g across 50,609 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 415 kcal | |
| Total fat L | 9 g | 12% |
| Saturated fat L | 4 g | 20% |
| Sodium L | 140 mg | 6% |
| Total carbohydrates L | 65 g | 24% |
| Dietary fiber L | 2.9 g | 10% |
| Total sugars L | 19 g | |
| Added sugars L | 3.9 g | 8% |
| Protein L | 17 g | 34% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 64%
- Fat 20%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein17 gin the top quarter of beverages (median 0.6 g)
- Fiber2.9 gin the top quarter of beverages (median 0 g)
- Sugars19 gin the top quarter of beverages (median 4.9 g)
- Fat9 gin the top quarter of beverages (median 0.1 g)
- Saturated fat4 gin the top quarter of beverages (median 0.1 g)
- Sodium140 mgin the top quarter of beverages (median 32 mg)
- Protein per 100 kcal4.1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Alcohol L | 0 g |
|---|
Product details
- Brand
- Cerelac
- Barcode
- 07252973
- Quantity
- 250g
- Category
- farinha-lactea
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Farinhas 61,2% (trigo hidrolisada, trigo), leite parcialmente desnatado (31,4%), sacarose, óleo de girassol, substâncias minerais (carbonato de cálcio, fumarato ferroso, sulfato de zinco, iodeto de potássio), vitaminas (C, PP, E, B1, ácido pantoténico, A, B6, K, ácido fólico, biotina, D), aroma (vanilina). Este produto contém glúten. Não indicado para bebés com alergia às proteínas do leite de vaca *Comparativamente com a receita atual de CERELAC Farinha Láctea
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: MilkSugarSunflower oilSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Farinha Láctea Nestlé Nestlé | 397 | 12.7 g | 73.3 g | 6.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cerelac?
100 g of Cerelac has 415 kcal.
Is Cerelac high in protein?
Cerelac contains 17 g of protein per 100 g (34% of the 50 g Daily Value). About 17% of its calories come from protein. Compared with other beverages, that is among the highest quarter (median 0.6 g).
How many carbs are in Cerelac?
Cerelac has 65 g of total carbohydrates per 100 g, including 2.9 g of fiber and 19 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cerelac?
Cerelac contains 9 g of fat per 100 g, of which 4 g is saturated (20% of the Daily Value).
How much sodium is in Cerelac?
100 g contains 140 mg of sodium, 6% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 31, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 07252973. License: ODbL 1.0 (Open Food Facts). Source record dated March 31, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.