Cereali e quinoa con grano saraceno

Packaged product Grains and Pasta Barilla

Cereali e quinoa con grano saraceno contains 343 kcal per 100 g.

Roughly 80% of its calories come from carbohydrates, with 12% from protein and 7% from fat (estimated with general energy factors).

That is close to the median for grains and pasta on FoodFactly (346 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Cereali e quinoa con grano saraceno by Barilla, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
343kcal per 100 g
10.1 gprotein
66.6 gcarbohydrates
2.7 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 343 kcal
Total fat L 2.7 g 3%
Saturated fat L 0.5 g 3%
Sodium L 0.8 mg 0%
Total carbohydrates L 66.6 g 24%
Dietary fiber L 5.8 g 21%
Total sugars L 0.9 g
Protein L 10.1 g 20%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12%Carbohydrates: 80%Fat: 7%343kcal / 100 g
  • Protein 12%
  • Carbohydrates 80%
  • Fat 7%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein10.1 gabove the median for grains and pasta (median 8 g)
  • Fiber5.8 gabove the median for grains and pasta (median 3 g)
  • Sugars0.9 gbelow the median for grains and pasta (median 2.2 g)
  • Fat2.7 gbelow the median for grains and pasta (median 2.9 g)
  • Saturated fat0.5 gbelow the median for grains and pasta (median 0.53 g)
  • Sodium0.8 mgin the lowest quarter of grains and pasta (median 132 mg)
  • Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Barilla
Barcode
8076809574433
Category
Grains and Pasta

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8076809574433. License: ODbL 1.0 (Open Food Facts). Source record dated March 30, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Cereali e quinoa con grano saraceno?

100 g of Cereali e quinoa con grano saraceno has 343 kcal.

Is Cereali e quinoa con grano saraceno high in protein?

Cereali e quinoa con grano saraceno contains 10.1 g of protein per 100 g (20% of the 50 g Daily Value). About 12% of its calories come from protein. Compared with other grains and pasta, that is above the median (median 8 g).

How many carbs are in Cereali e quinoa con grano saraceno?

Cereali e quinoa con grano saraceno has 66.6 g of total carbohydrates per 100 g, including 5.8 g of fiber and 0.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Cereali e quinoa con grano saraceno?

Cereali e quinoa con grano saraceno contains 2.7 g of fat per 100 g, of which 0.5 g is saturated (3% of the Daily Value).

How much sodium is in Cereali e quinoa con grano saraceno?

100 g contains 0.8 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 30, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.