Cereali e Lenticchie
Packaged product Grains and Pasta Fattoria buon amore
Cereali e Lenticchie contains 355 kcal per 100 g. A serving, 70 g (70 g) provides about 249 kcal.
Roughly 77% of its calories come from carbohydrates, with 18% from protein and 6% from fat (estimated with general energy factors).
That is close to the median for grains and pasta on FoodFactly (346 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 355 kcal | |
| Total fat L | 2.1 g | 3% |
| Saturated fat L | 0.4 g | 2% |
| Sodium L | 4 mg | 0.2% |
| Total carbohydrates L | 65 g | 24% |
| Dietary fiber L | 7.8 g | 28% |
| Total sugars L | 0.8 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 15 g | 30% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18%
- Carbohydrates 77%
- Fat 6%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein15 gin the top quarter of grains and pasta (median 8 g)
- Fiber7.8 gin the top quarter of grains and pasta (median 3 g)
- Sugars0.8 gbelow the median for grains and pasta (median 2.2 g)
- Fat2.1 gbelow the median for grains and pasta (median 2.9 g)
- Saturated fat0.4 gbelow the median for grains and pasta (median 0.53 g)
- Sodium4 mgin the lowest quarter of grains and pasta (median 132 mg)
- Protein per 100 kcal4.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Fattoria buon amore
- Barcode
- 8033520522341
- Quantity
- 350 g
- Label serving
- 70 g
- Category
- Grains and Pasta
- Packaging
- Plastic
Ingredients
MISTO DI CEREALI E LENTICCHIE Ideale come insalata fredda, aggiungendo tutti oli ingredienti di proprio gradimento. In alternativa può essere preparato come un normale risotto oppure costituire la base di minestre, zuppe e minestroni. HODALITÀ DI PREPARAZIONE In una pentola portare ad ebollizione abbondante acqua.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pasta legumi e cereali Massimo Zero | 355 | 15 g | 63.5 g | 3.4 g |
| 3 cereales gourmandes Maggi | 355 | 8.4 g | 67 g | 4.3 g |
| Instant Oats Nätoo | 355 | 12.6 g | 53 g | 8.4 g |
| Farine 5 céréales et graines Moulin des moines | 355 | 12 g | 61 g | 5.2 g |
| Fusilli Gluten Free Corn Rice DAG | 355 | 6.8 g | 76 g | 2 g |
| Pasta mista Divella | 355 | 13 g | 72 g | 1.7 g |
| Black garlic and onion bulgar wheat WW | 355 | 11 g | 68 g | 2.6 g |
| Black garlic and onion bulgar wheat WW | 355 | 11 g | 68 g | 2.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8033520522341. License: ODbL 1.0 (Open Food Facts). Source record dated March 30, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.