Céréales et graines
Packaged product Sweets and Desserts Pleni Day
Céréales et graines contains 457 kcal per 100 g. A serving, 100 g (100 g) provides about 457 kcal.
Roughly 58% of its calories come from carbohydrates, with 36% from fat and 6% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (464 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 457 kcal | |
| Total fat L | 18 g | 23% |
| Saturated fat L | 2.1 g | 11% |
| Sodium L | 200 mg | 9% |
| Total carbohydrates L | 64 g | 23% |
| Dietary fiber L | 6.1 g | 22% |
| Total sugars L | 16 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 6.7 g | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 58%
- Fat 36%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6.7 gabove the median for sweets and desserts (median 6.5 g)
- Fiber6.1 gin the top quarter of sweets and desserts (median 3 g)
- Sugars16 gin the lowest quarter of sweets and desserts (median 26.9 g)
- Fat18 gbelow the median for sweets and desserts (median 19 g)
- Saturated fat2.1 gin the lowest quarter of sweets and desserts (median 7.7 g)
- Sodium200 mgbelow the median for sweets and desserts (median 242 mg)
- Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Pleni Day
- Barcode
- 3380380110849
- Label serving
- 100 g
- Category
- Biscuits
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
FR Biscuits sablés aux céréales et graines. Ingrédients: flocons d'avoine* (gluten) (40%), farine de blé* complet T130 (20%), sucre de canne** blond, huile de tournesol* désodorisée, farine d'épeautre complète* (Triticum spelta) (gluten) (5%), billettes de riz soufflé* (5%) (farine de riz*), malt d'orge*, graines de chia* (0,5%), graines de lin* (0,5%), poudres à lever: carbonates d'ammonium et de sodium, sel marin. *Issus de l'Agriculture Biologique. **Ingrédients issus du commerce équitable et de l'agriculture biologique. Peut contenir des traces de lait, oeufs, soja, moutarde et fruits à coque. (1)-30% de sucres par rapport à la moyenne des biscuits de même catégorie. À conserver dans un endroit sec et frais.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sandwich cremes cookies, peanut butter, peanut butter Hyvee | 457 | 5.7 g | 65.7 g | 20 g |
| Gâteau amande Sésame noodle house industrial co. | 457 | 13 g | 65.2 g | 17.4 g |
| Mini Cookies Chocolate Chip Grandma | 457 | 5.7 g | 71.4 g | 17.1 g |
| Biscuits a la praline Le Crétin des Alpes | 457 | 5.9 g | 53.1 g | 24.5 g |
| Keksz BREAKFAST! forest fruits Sondey | 457 | 7 g | 62.1 g | 18.3 g |
| Spiced Biscuits Favorina | 457 | 2.7 g | 72.5 g | 16.9 g |
| Peanut butter cookies Cookie Specialties Inc. | 457 | 10.3 g | 58.3 g | 21.7 g |
| Quinoa & Cereais Pingo Doce | 457 | 8.4 g | 66 g | 16 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3380380110849. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.