Cereal Zucaritas

Packaged product Grains and Pasta Kellogg's

Cereal Zucaritas contains 388 kcal per 100 g. A serving, 30 g (30 g) provides about 116 kcal.

Roughly 94% of its calories come from carbohydrates, with 4% from protein and 1% from fat (estimated with general energy factors).

That is more energy than the typical item in grains and pasta on FoodFactly, where the median is 346 kcal per 100 g across 24,518 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Cereal Zucaritas by Kellogg's, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
388kcal per 100 g
4.2 gprotein
92 gcarbohydrates
0.6 gfat
116kcal in serving, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 388 kcal
Total fat L 0.6 g 0.8%
Saturated fat L 0.2 g 1%
Sodium L 116 mg 5%
Total carbohydrates L 92 g 33%
Dietary fiber L 0.9 g 3%
Total sugars L 41 g
Added sugars L 40 g 80%
Protein L 4.2 g 8%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Carbohydrates: 94%Fat: 1%388kcal / 100 g
  • Protein 4%
  • Carbohydrates 94%
  • Fat 1%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein4.2 gin the lowest quarter of grains and pasta (median 8 g)
  • Fiber0.9 gin the lowest quarter of grains and pasta (median 3 g)
  • Sugars41 gin the top quarter of grains and pasta (median 2.2 g)
  • Fat0.6 gin the lowest quarter of grains and pasta (median 2.9 g)
  • Saturated fat0.2 gbelow the median for grains and pasta (median 0.53 g)
  • Sodium116 mgbelow the median for grains and pasta (median 132 mg)
  • Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Alcohol L0 g

Product details

Brand
Kellogg's
Barcode
7702103134516
Quantity
200 g
Label serving
30 g
Category
Despensa/Cereales > Despensa
Nutri-Score
D as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Maiz, azúcar, malta en polvo, sal, hierro reducido (hierro), colecalciferol (vitamina D), cianocobalamina (vitamina B12), mononitrato de tiamina (vitamina B1), clorhidrato de piridoxina (vitamina B6), ácido fólico. CONTIENE INGREDIENTES DE CEBADA (GLUTEN). EL MAIZ UTILIZADO EN ESTE PRODUCTO CONTIENE TRAZAS DE SOYA

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarSalt

Source of the nutrition information

  • Open Food Facts, record 7702103134516. License: ODbL 1.0 (Open Food Facts). Source record dated October 9, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Cereal Zucaritas?

100 g of Cereal Zucaritas has 388 kcal. Serving, 30 g (30 g): about 116 kcal.

How much protein is in Cereal Zucaritas?

Cereal Zucaritas contains 4.2 g of protein per 100 g (8% of the 50 g Daily Value), or 1.3 g in serving, 30 g (30 g). About 4% of its calories come from protein. Compared with other grains and pasta, that is in the lowest quarter (median 8 g).

How many carbs are in Cereal Zucaritas?

Cereal Zucaritas has 92 g of total carbohydrates per 100 g, including 0.9 g of fiber and 41 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Cereal Zucaritas?

Cereal Zucaritas contains 0.6 g of fat per 100 g, of which 0.2 g is saturated (1% of the Daily Value).

How much sodium is in Cereal Zucaritas?

100 g contains 116 mg of sodium, 5% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 9, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.