Cereal de Trigo
Packaged product Grains and Pasta Nuestra Cocina
Cereal de Trigo contains 382 kcal per 100 g. A serving, 0.5 cup, 20 g (20 g) provides about 76 kcal.
Roughly 88% of its calories come from carbohydrates, with 8% from protein and 4% from fat (estimated with general energy factors).
That is more energy than the typical item in grains and pasta on FoodFactly, where the median is 346 kcal per 100 g across 24,518 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 382 kcal | |
| Total fat L | 1.5 g | 2% |
| Saturated fat | not reported | |
| Sodium L | 27.2 mg | 1% |
| Total carbohydrates L | 84 g | 31% |
| Dietary fiber | not reported | |
| Total sugars L | 37.5 g | |
| Protein L | 8.1 g | 16% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 88%
- Fat 4%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8.1 gabove the median for grains and pasta (median 8 g)
- Sugars37.5 gin the top quarter of grains and pasta (median 2.2 g)
- Fat1.5 gbelow the median for grains and pasta (median 2.9 g)
- Sodium27.2 mgbelow the median for grains and pasta (median 132 mg)
- Protein per 100 kcal2.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Nuestra Cocina
- Barcode
- 7802630005881
- Label serving
- 0.5 cup (20 g)
- Category
- Grains and Pasta
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Miglio pappa ai cereali integrali Holle | 382 | 11 g | 74.3 g | 3.9 g |
| Oat Starch Powder True Nutrition | 382 | 11.8 g | 64.7 g | 5.9 g |
| Multigrain Atta Natco | 382 | 12.6 g | 77.5 g | 2.4 g |
| Cavatapi Pasta Combino By Lidl | 382 | 12.7 g | 76.4 g | 1.8 g |
| White Choc & Macadamia Oat Bar Koja | 382 | 6.7 g | 49.3 g | 28 g |
| Gluten free cereal bags Cheerios | 382 | 9.3 g | 79.8 g | 5.6 g |
| Instant Oats Leo's Crown | 382 | 12 g | 70 g | 6 g |
| Pasta sfoglia Esselunga | 382 | 5.9 g | 36.5 g | 23.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7802630005881. License: ODbL 1.0 (Open Food Facts). Source record dated April 20, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.