Cereal de Trigo

Packaged product Grains and Pasta Nuestra Cocina

Cereal de Trigo contains 382 kcal per 100 g. A serving, 0.5 cup, 20 g (20 g) provides about 76 kcal.

Roughly 88% of its calories come from carbohydrates, with 8% from protein and 4% from fat (estimated with general energy factors).

That is more energy than the typical item in grains and pasta on FoodFactly, where the median is 346 kcal per 100 g across 24,518 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

382kcal per 100 g
8.1 gprotein
84 gcarbohydrates
1.5 gfat
76kcal in serving, 0.5 cup, 20 g (20 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 382 kcal
Total fat L 1.5 g 2%
Saturated fat not reported
Sodium L 27.2 mg 1%
Total carbohydrates L 84 g 31%
Dietary fiber not reported
Total sugars L 37.5 g
Protein L 8.1 g 16%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8%Carbohydrates: 88%Fat: 4%382kcal / 100 g
  • Protein 8%
  • Carbohydrates 88%
  • Fat 4%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein8.1 gabove the median for grains and pasta (median 8 g)
  • Sugars37.5 gin the top quarter of grains and pasta (median 2.2 g)
  • Fat1.5 gbelow the median for grains and pasta (median 2.9 g)
  • Sodium27.2 mgbelow the median for grains and pasta (median 132 mg)
  • Protein per 100 kcal2.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Nuestra Cocina
Barcode
7802630005881
Label serving
0.5 cup (20 g)
Category
Grains and Pasta

Ingredients

Ingredients not reported.

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Oat Starch Powder True Nutrition 382 11.8 g 64.7 g 5.9 g
Multigrain Atta Natco 382 12.6 g 77.5 g 2.4 g
Cavatapi Pasta Combino By Lidl 382 12.7 g 76.4 g 1.8 g
White Choc & Macadamia Oat Bar Koja 382 6.7 g 49.3 g 28 g
Gluten free cereal bags Cheerios 382 9.3 g 79.8 g 5.6 g
Instant Oats Leo's Crown 382 12 g 70 g 6 g
Pasta sfoglia Esselunga 382 5.9 g 36.5 g 23.4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 7802630005881. License: ODbL 1.0 (Open Food Facts). Source record dated April 20, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Cereal de Trigo?

100 g of Cereal de Trigo has 382 kcal. Serving, 0.5 cup, 20 g (20 g): about 76 kcal.

How much protein is in Cereal de Trigo?

Cereal de Trigo contains 8.1 g of protein per 100 g (16% of the 50 g Daily Value), or 1.6 g in serving, 0.5 cup, 20 g (20 g). About 8% of its calories come from protein. Compared with other grains and pasta, that is above the median (median 8 g).

How many carbs are in Cereal de Trigo?

Cereal de Trigo has 84 g of total carbohydrates per 100 g, including 37.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Cereal de Trigo?

Cereal de Trigo contains 1.5 g of fat per 100 g.

How much sodium is in Cereal de Trigo?

100 g contains 27.2 mg of sodium, 1% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 20, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.