How many calories are in Cereal da Família?

100 g of Cereal da Família has 380 kcal. Serving, 100.0 g (100 g): about 380 kcal.

How much protein is in Cereal da Família?

Cereal da Família contains 6.2 g of protein per 100 g (12% of the 50 g Daily Value), or 6.2 g in serving, 100.0 g (100 g). About 6% of its calories come from protein. Compared with other grains and pasta, that is below the median (median 8 g).

How many carbs are in Cereal da Família?

Cereal da Família has 85 g of total carbohydrates per 100 g, including 4.8 g of fiber and 34 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Cereal da Família?

Cereal da Família contains 3.2 g of fat per 100 g, of which 0.4 g is saturated (2% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Cereal da Família

Packaged product Grains and Pasta Corn Sugar

Cereal da Família contains 380 kcal per 100 g. A serving, 100.0 g (100 g) provides about 380 kcal.

Roughly 86% of its calories come from carbohydrates, with 7% from fat and 6% from protein (estimated with general energy factors).

That is close to the median for grains and pasta on FoodFactly (346 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

380kcal per 100 g

6.2 gprotein

85 gcarbohydrates

3.2 gfat

380kcal in serving, 100.0 g (100 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	380 kcal
Total fat L	3.2 g	4%
Saturated fat L	0.4 g	2%
Sodium	not reported
Total carbohydrates L	85 g	31%
Dietary fiber L	4.8 g	17%
Total sugars L	34 g
Protein L	6.2 g	12%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 6%
Carbohydrates 86%
Fat 7%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein6.2 gbelow the median for grains and pasta (median 8 g)
Fiber4.8 gabove the median for grains and pasta (median 3 g)
Sugars34 gin the top quarter of grains and pasta (median 2.2 g)
Fat3.2 gabove the median for grains and pasta (median 2.9 g)
Saturated fat0.4 gbelow the median for grains and pasta (median 0.53 g)
Protein per 100 kcal1.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Corn Sugar
Barcode: 7897393601029
Label serving: 100.0 g
Category: Grains and Pasta

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 7897393601029. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 8, 2026.

Last updated: November 8, 2026. Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.