Cereal Corn and Wheat
Packaged product Grains and Pasta Cerevita
Cereal Corn and Wheat contains 366 kcal per 100 g. A serving, 1 portion, 85 g (85 g) provides about 311 kcal.
Roughly 84% of its calories come from carbohydrates, with 8% from protein and 8% from fat (estimated with general energy factors).
That is close to the median for grains and pasta on FoodFactly (346 kcal per 100 g).
100 g provides 160% of the Daily Value for Pantothenic acid (B5), 133% of the Daily Value for Vitamin C and 78% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 366 kcal | |
| Total fat L | 3.2 g | 4% |
| Saturated fat L | 0.3 g | 2% |
| Sodium L | 200 mg | 9% |
| Total carbohydrates L | 77 g | 28% |
| Dietary fiber L | 5 g | 18% |
| Total sugars L | 28 g | |
| Protein L | 7.4 g | 15% |
| Vitamin C L | 120 mg | 133% |
| Pantothenic acid (B5) L | 8 mg | 160% |
| Calcium L | 450 mg | 35% |
| Iron L | 14 mg | 78% |
| Potassium L | 450 mg | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 84%
- Fat 8%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.4 gbelow the median for grains and pasta (median 8 g)
- Fiber5 gabove the median for grains and pasta (median 3 g)
- Sugars28 gin the top quarter of grains and pasta (median 2.2 g)
- Fat3.2 gabove the median for grains and pasta (median 2.9 g)
- Saturated fat0.3 gbelow the median for grains and pasta (median 0.53 g)
- Sodium200 mgabove the median for grains and pasta (median 132 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Cerevita
- Barcode
- 6161107791926
- Quantity
- 750 g
- Label serving
- 1 portion (85 g)
- Category
- Grains and Pasta
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| white rice flour Health Connection Wholefoods | 366 | 6 g | 78 g | 1.4 g |
| Spaghettini Pasta Terra Di Grano | 366 | 13 g | 73.6 g | 1.5 g |
| Pasta italuana Sapori Antichi | 366 | 11.8 g | 76 g | 1.6 g |
| Oat groats Whole food earth | 366 | 12 g | 61 g | 6.2 g |
| White oats Al-Suman | 366 | 12.5 g | 63 g | 7 g |
| Lemongrass Seasoned Rice Cozumi | 366 | 7.3 g | 78.7 g | 1.8 g |
| Quinoa facile Lustucru | 366 | 14 g | 63 g | 5.1 g |
| Caprice au foie de Canard Ducs de Gascogne | 366 | 9.9 g | 0.3 g | 36 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 6161107791926. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.