Céréal By Nature Biscuits Multicéréales Riz & Coco
Packaged product Sweets and Desserts Cereal
Céréal By Nature Biscuits Multicéréales Riz & Coco contains 482 kcal per 100 g.
Roughly 51% of its calories come from carbohydrates, with 42% from fat and 7% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 482 kcal | |
| Total fat L | 22 g | 28% |
| Saturated fat L | 8 g | 40% |
| Sodium L | 120 mg | 5% |
| Total carbohydrates L | 60 g | 22% |
| Dietary fiber L | 6.4 g | 23% |
| Total sugars L | 18 g | |
| Protein L | 7.7 g | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 51%
- Fat 42%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7.7 gabove the median for sweets and desserts (median 5.9 g)
- Fiber6.4 gin the top quarter of sweets and desserts (median 2 g)
- Sugars18 gbelow the median for sweets and desserts (median 20.8 g)
- Fat22 gabove the median for sweets and desserts (median 13 g)
- Saturated fat8 gabove the median for sweets and desserts (median 5.4 g)
- Sodium120 mgbelow the median for sweets and desserts (median 176 mg)
- Protein per 100 kcal1.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Cereal
- Barcode
- 5410063028005
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cake vanille aux pépites de chocolat Thiriet | 482 | 8.1 g | 36 g | 33 g |
| Cookies Lu Tuc Salt Pepper Tuc | 482 | 7.9 g | 60 g | 23 g |
| Biscuit pur beurre au lait de Normandie Biscuiterie de l abbaye | 482 | 8.3 g | 63 g | 21 g |
| Candies, 5TH AVENUE Candy Bar | 482 | 8.8 g | 62.7 g | 24 g |
| Dark Sife Chocolate DANNY’s | 482 | 6 g | 53 g | 36 g |
| Cookie Sondey | 482 | 30 g | 40 g | 25 g |
| Sweet popcorn Morrisons | 482 | 5.6 g | 57.1 g | 23.6 g |
| Billionaire's chocolate chips mix Dr. Oetker | 482 | 3.7 g | 68 g | 21 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5410063028005. License: ODbL 1.0 (Open Food Facts). Source record dated March 19, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.